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Garlic Spinach Baked Eggs with Toast
Petit-déjeuner

Garlic Spinach Baked Eggs with Toast

25 minPour 2Nutri-Score B€
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Ingrédients

2 personnes
  • spinach (washed)Fruits et légumes200 g
  • garlic (minced)Fruits et légumes2 morceaux
  • olive oilÉpicerie15 ml
  • eggsProduits laitiers4 morceaux
  • butter (for greasing)Produits laitiers10 g
  • saltÉpices2 g
  • black pepper (ground)Épices1 g
  • bread (sliced, for toasting)Boulangerie4 morceaux

par portion

Nutrition

353kcal

Glucides
31 g
Protéines
19 g
Lipides
17 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Poêle
  • Plat allant au four
  • Four

pas à pas

Préparation

  1. Sauté the garlic spinach

    • Heat the olive oil in a frying pan over medium heat.
    • Add the garlic and cook until fragrant, then add the spinach and cook until wilted.
    • Season with salt and black pepper.
    Étape 1
  2. Assemble the dish

    • Grease a baking dish with butter.
    • Spread the wilted spinach in an even layer.
    • Make small wells in the spinach and crack in the eggs.
    Étape 2
  3. Bake the eggs

    • Bake at 180 °C until the whites are set and the yolks still soft.
    Étape 3
  4. Toast the bread and serve

    • Toast the bread slices until golden.
    • Serve the baked eggs straight from the dish with the toast.
    Étape 4