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Bean Lasagna Soup
Plat

Bean Lasagna Soup

40 minPour 4Nutri-Score A€
Adapter cette recette

ce qu’il vous faut

Ingrédients

4 personnes
  • canned beans (drained and rinsed)Épicerie400 g
  • marinara sauceÉpicerie700 g
  • onion (finely chopped)Fruits et légumes1 morceau
  • garlic (minced)Fruits et légumes3 morceaux
  • lasagna sheets (broken into pieces)Céréales150 g
  • vegetable brothÉpicerie700 ml
  • olive oilÉpicerie15 ml
  • saltÉpices3 g

par portion

Nutrition

203kcal

Glucides
33 g
Protéines
8 g
Lipides
5 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Marmite
  • Mixeur plongeant
  • Poêle

pas à pas

Préparation

  1. Sweat the onion and garlic

    • Heat the olive oil in a stockpot over medium heat.
    • Add the onion and cook until soft and translucent.
    • Stir in the garlic and cook until fragrant.
    Étape 1
  2. Build the bean sauce

    • Pour in the marinara sauce and add the beans.
    • Season with salt and stir to combine.
    • Blend with the immersion blender until smooth and creamy.
    Étape 2
  3. Simmer the soup

    • Add the vegetable broth and bring to a gentle simmer.
    • Stir in the broken lasagna sheets.
    • Cook until the pasta is tender, stirring occasionally so it doesn't stick.
    Étape 3
  4. Serve

    • Taste and adjust the seasoning.
    • Ladle the hot soup into bowls and serve.
    Étape 4