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Beef & Broccoli Noodles
Plat

Beef & Broccoli Noodles

45 minPour 4Nutri-Score C€€
Adapter cette recette

ce qu’il vous faut

Ingrédients

4 personnes
  • flank steak (sliced thin against the grain)Viandes500 g
  • cornstarch (for the marinade)Épicerie15 g
  • baking sodaÉpicerie3 g
  • oyster sauce (for the marinade)Épicerie30 ml
  • soy sauce (for the marinade)Épicerie30 ml
  • neutral flavored oil (for the marinade)Épicerie30 ml
  • garlic (grated)Fruits et légumes3 morceaux
  • ginger (grated)Fruits et légumes15 g
  • soy sauce (for the sauce)Épicerie60 ml
  • dark soy sauceÉpicerie15 ml
  • oyster sauce (for the sauce)Épicerie30 ml
  • brown sugarÉpicerie15 g
  • sesame oilÉpicerie10 ml
  • white pepperÉpices2 g
  • beef brothÉpicerie120 ml
  • shaoxing wineÉpicerie30 ml
  • cornstarch (for the slurry)Épicerie15 g
  • water (for the slurry)Autres30 ml
  • broccoli (cut into florets)Fruits et légumes400 g
  • noodles (pre-boiled)Céréales400 g
  • green onion (sliced)Fruits et légumes2 morceaux

par portion

Nutrition

363kcal

Glucides
26 g
Protéines
30 g
Lipides
16 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Wok
  • Saladier
  • knife
  • cutting board

pas à pas

Préparation

  1. Slice the beef

    • Cut the flank steak nice and thin against the grain to shorten the muscle fibers for a tender bite.
    Étape 1
  2. Marinate the beef

    • Mix the cornstarch and baking soda with the oyster sauce, soy sauce and neutral flavored oil.
    • Add the beef and give it a good mix so it is well coated.
    • Leave it to marinate.
    Étape 2
  3. Make the sauce

    • Combine the soy sauce, dark soy sauce, oyster sauce, brown sugar, sesame oil, white pepper, beef broth and shaoxing wine.
    • Mix equal parts cornstarch and water for the slurry and set aside.
    Étape 3
  4. Sear the beef

    • Get a piping hot wok with some oil.
    • Add the beef, flatten into a single layer and let it get a nice sear.
    • Once it is cooked along the edges, remove the meat and set aside.
    Étape 4
  5. Sauté the aromatics and broccoli

    • Add a little more oil to the wok with the garlic and ginger and let them get golden brown.
    • Add the broccoli and sauté.
    • Cover until the broccoli turns a nice bright green.
    Étape 5
  6. Simmer the sauce

    • Pour in the sauce and bring it to a boil.
    • Let it reduce, then stir in the cornstarch slurry to thicken the sauce.
    Étape 6
  7. Add beef and noodles

    • Add the beef back in.
    • Add the noodles and give it one last aggressive sauté until glossy.
    Étape 7
  8. Finish and serve

    • Top with green onion razzle dazzle.
    • Get a nice noodle twirl and enjoy.
    Étape 8