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Blackened Cajun Chicken Alfredo
Plat

Blackened Cajun Chicken Alfredo

30 minPour 4Nutri-Score D€€
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Ingrédients

4 personnes
  • chicken breast (boneless, skinless)Viandes600 g
  • Cajun seasoning (blackening blend)Épices20 g
  • butter (divided)Produits laitiers60 g
  • garlic (minced)Fruits et légumes3 morceaux
  • heavy creamProduits laitiers240 ml
  • Parmesan (finely grated)Produits laitiers80 g
  • fettuccine (dried)Céréales350 g
  • salt (for the pasta water)Épices5 g

par portion

Nutrition

723kcal

Glucides
66 g
Protéines
41 g
Lipides
33 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Poêle
  • Casserole
  • Fouet
  • Passoire
  • Pince de cuisine

pas à pas

Préparation

  1. Season the chicken

    • Pat the chicken breasts dry and season them liberally with the Cajun seasoning on both sides.
    Étape 1
  2. Blacken the chicken

    • Sear the chicken in a very hot skillet until blackened and cooked through, turning once.
    • Add part of the butter toward the end of cooking for maximum juiciness.
    • Remove the chicken from the pan and set aside.
    Étape 2
  3. Start the Alfredo sauce

    • In the same pan, melt the remaining butter and add the garlic.
    • Whisk in the heavy cream and Parmesan.
    • Simmer gently until the sauce thickens slightly.
    Étape 3
  4. Cook the pasta

    • Boil the fettuccine in salted water until al dente.
    • Drain, reserving a little pasta water.
    Étape 4
  5. Combine and serve

    • Toss the pasta into the Alfredo sauce to coat, loosening with pasta water if needed.
    • Slice the chicken and arrange it on top of the Alfredo.
    Étape 5