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Buckwheat Noodles with Steak, Cucumber and Sesame
Plat

Buckwheat Noodles with Steak, Cucumber and Sesame

30 minPour 3Nutri-Score B€€
Adapter cette recette

ce qu’il vous faut

Ingrédients

3 personnes
  • buckwheat noodles (dried, about 4 bundles)Céréales400 g
  • steak (cooked and sliced)Autres2 morceaux
  • garlic (minced)Fruits et légumes3 morceaux
  • sesame oil (drizzled)Épicerie15 ml
  • sesame seeds (toasted)Fruits à coque et graines10 g
  • sauce (from the big jar, to taste)Épicerie60 ml
  • cucumber (sliced)Fruits et légumes1 morceau
  • lettuce (shredded)Fruits et légumes60 g
  • scallion (sliced)Fruits et légumes2 morceaux

par portion

Nutrition

635kcal

Glucides
100 g
Protéines
25 g
Lipides
15 g

pas à pas

Préparation

  1. Cook the buckwheat noodles

    • Bring a pot of water to a boil.
    • Drop in the buckwheat noodle bundles (about 1 to 2 bundles per person).
    • Cook for 9 minutes instead of the 7 minutes on the package instructions.
    Étape 1
  2. Rinse the noodles

    • Drain the noodles.
    • Rinse them under cold water to remove any extra starch.
    • Transfer the noodles to a clear bowl.
    Étape 2
  3. Season the noodles

    • Add minced garlic to the noodles.
    • Drizzle in sesame oil.
    • Sprinkle in sesame seeds.
    • Add sauce from the big jar, as much or as little as you like.
    Étape 3
  4. Mix everything together

    • Mix the noodles and seasonings well, using your hands (gloves recommended).
    Étape 4
  5. Assemble and serve

    • Grab a handful of noodles.
    • Top with sliced cucumbers and shredded lettuce.
    • Add sliced scallion and the cooked steak.
    • Taste test and enjoy.
    Étape 5