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Buffalo Sheet Pan Quesadillas
Plat

Buffalo Sheet Pan Quesadillas

45 minPour 6Nutri-Score C€€
Adapter cette recette

ce qu’il vous faut

Ingrédients

6 personnes
  • cauliflower (cut into small florets)Fruits et légumes1 morceau
  • chickpeas (cooked, drained and rinsed)Épicerie400 g
  • olive oilÉpicerie30 ml
  • buffalo sauceÉpicerie180 ml
  • garlic powderÉpices3 g
  • smoked paprikaÉpices2 g
  • saltÉpices3 g
  • black pepper (ground)Épices1 g
  • flour tortillas (medium size)Boulangerie8 morceaux
  • cheddar cheese (shredded)Produits laitiers250 g
  • mozzarella (shredded)Produits laitiers150 g
  • ranch dressing (for dipping)Épicerie120 ml

par portion

Nutrition

380kcal

Glucides
41 g
Protéines
15 g
Lipides
18 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Plaque de cuisson
  • Saladier
  • Pinceau de cuisine

pas à pas

Préparation

  1. Roast the cauliflower and chickpeas

    • Heat the oven to 200 °C.
    • Toss the cauliflower florets and chickpeas with the olive oil, garlic powder, smoked paprika, salt and pepper on a baking tray.
    • Roast until golden and tender.
    Étape 1
  2. Coat in buffalo sauce

    • Transfer the roasted cauliflower and chickpeas to a mixing bowl.
    • Toss with the buffalo sauce until evenly coated.
    Étape 2
  3. Build the sheet pan quesadilla

    • Lay the tortillas on the baking tray, overlapping slightly so they cover the whole tray.
    • Scatter the cheddar and mozzarella over the tortillas, then spread the buffalo cauliflower and chickpea filling on top.
    • Fold the overhanging tortilla edges over the filling and brush the top with a little oil.
    Étape 3
  4. Bake until crisp

    • Bake the quesadilla until the tortillas are golden and crisp and the cheese is melted.
    • Let it rest briefly, then cut into portions.
    Étape 4
  5. Serve

    • Cut into wedges and serve with ranch dressing for dipping.
    Étape 5