Plat
Cajun Prawn Stir-Fry with Noodles
25 minPour 2Nutri-Score C€€
C
25 min
25 minCajun Prawn Stir-Fry with Noodles
recette de
Barbara Bajon
@barbhomekitchen
5 recettes
8 imports
0 fois cuisinée
ce qu’il vous faut
Ingrédients
prawns (peeled and deveined)Poissons150 g
cajun seasoningÉpices5 ml
soy sauceÉpicerie30 ml
oil (divided)Épicerie60 ml
carrot (sliced)Fruits et légumes1 morceau
broccoli (florets)Fruits et légumes4 morceaux
red pepper (sliced)Fruits et légumes0,5 morceaux
garlic (cloves, minced)Fruits et légumes4 morceaux
cabbage (shredded)Fruits et légumes50 g
noodlesCéréales150 g- hoisin sauceÉpicerie100 ml
fresh parsley (for garnish)Fruits et légumes10 g
sesame seeds (for garnish)Fruits à coque et graines5 g
par portion
Nutrition
592kcal
- Glucides
- 53 g
- Protéines
- 19 g
- Lipides
- 34 g
ce que vous utiliserez
Ustensiles
Poêle
Casserole
Saladier
pas à pas
Préparation
- Étape 1
Season the prawns
- In a bowl, mix the prawns with the cajun seasoning and soy sauce until well coated.
- Étape 2
Fry the prawns
- Heat half the oil in a pan.
- Fry the prawns for 2 minutes on each side until firm and slightly pink.
- Remove from the pan and set aside.
- Étape 3
Cook the noodles
- Meanwhile, cook the noodles according to the package instructions.
- Drain and set aside.
- Étape 4
Stir-fry the vegetables
- In the same pan, add the remaining oil.
- Stir-fry the carrot, broccoli, red pepper, garlic and cabbage for 3 to 4 minutes until tender.
- Étape 5
Add the hoisin sauce
- Add the hoisin sauce to the pan.
- Cook for 2 minutes, stirring continuously.
- Étape 6
Combine and finish
- Add the cooked noodles and prawns to the pan.
- Mix well and cook for another 2 minutes.
- Garnish with fresh parsley and sesame seeds before serving.