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Chana Chaat
Entrée

Chana Chaat

40 minPour 6Nutri-Score B€
Adapter cette recette

ce qu’il vous faut

Ingrédients

6 personnes
  • potato (peeled and chopped)Fruits et légumes3 morceaux
  • salt (1 tsp for the potato water)Épices1 morceau
  • tomato (chopped)Fruits et légumes2 morceaux
  • chickpeas (canned, drained)Épicerie3 morceaux
  • red onion (chopped)Fruits et légumes1 morceau
  • salt (½ tsp)Épices0,5 morceaux
  • extra hot red chili powder (a pinch)Épices1 morceau
  • chaat masala (1 tsp)Épices1 morceau
  • turmeric (½ tsp)Épices0,5 morceaux
  • green chili (finely chopped)Fruits et légumes2 morceaux
  • fresh coriander (chopped)Fruits et légumes20 g
  • full-fat Greek-style yogurtProduits laitiers300 g
  • mint and coriander chutney (3 tbsp)Épicerie3 morceaux
  • tamarind sauce (3 tbsp, for drizzling)Épicerie3 morceaux
  • green chutney (3 tbsp, loosened with water)Épicerie3 morceaux
  • chaat masala (1 tsp, for sprinkling)Épices1 morceau

par portion

Nutrition

229kcal

Glucides
35 g
Protéines
10 g
Lipides
5 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Casserole
  • Passoire
  • Saladier
  • Plat allant au four

pas à pas

Préparation

  1. Boil the potatoes

    • Bring a pan of water to a boil and add the chopped potato.
    • Add the salt and give a quick stir.
    • Cook until the potatoes are tender.
    Étape 1
  2. Cool the potatoes

    • Drain the hot water from the potatoes.
    • Soak them in cold water to stop the cooking straight away, then drain well.
    Étape 2
  3. Combine the chaat base

    • In a large bowl, add the chopped tomatoes, chickpeas and chopped red onion.
    • Season with the salt, red chili powder, chaat masala and turmeric.
    • Give everything a really good mix.
    Étape 3
  4. Add the chilies and coriander

    • Add the chopped green chilies and fresh coriander.
    • Mix quickly to combine.
    Étape 4
  5. Stir in the yogurt and chutney

    • Add the full-fat Greek-style yogurt and mix well.
    • Stir in the mint and coriander chutney and mix again.
    Étape 5
  6. Fold in the potatoes

    • Add the boiled potatoes at the very end so they don't break up.
    • Give a quick mix only, just until combined.
    Étape 6
  7. Transfer and finish

    • Transfer the chaat to the serving tray.
    • Sprinkle with chaat masala, then drizzle with tamarind sauce and the runny green chutney.
    Étape 7