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Chicken Alfredo Wrap with Garlic Parmesan Fries
Plat

Chicken Alfredo Wrap with Garlic Parmesan Fries

45 minPour 4Nutri-Score D€€
par @delicatekitchen23 imports0 fois cuisinée
Adapter cette recette

ce qu’il vous faut

Ingrédients

4 personnes
  • chicken breast (sliced into strips, seasoned)Viandes500 g
  • fettuccine (cooked)Céréales200 g
  • butter (for the alfredo sauce)Produits laitiers40 g
  • garlic (minced)Fruits et légumes3 morceaux
  • heavy creamProduits laitiers240 ml
  • parmesan (grated)Produits laitiers80 g
  • mozzarella (shredded)Produits laitiers120 g
  • large flour tortillasBoulangerie4 morceaux
  • potatoes (cut into fries)Fruits et légumes700 g
  • olive oil (for the fries)Épicerie30 ml
  • garlic powderÉpices5 g
  • dried parsleyÉpices3 g
  • saltÉpices5 g
  • black pepperÉpices2 g

par portion

Nutrition

628kcal

Glucides
48 g
Protéines
36 g
Lipides
33 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Poêle
  • Casserole
  • Plaque de cuisson
  • Saladier
  • Four

pas à pas

Préparation

  1. Bake the garlic parmesan fries

    • Toss the potato fries with olive oil, garlic powder, salt and pepper.
    • Spread on a baking tray in a single layer.
    • Bake at 200 °C until golden and crisp, turning halfway.
    Étape 1

  2. Cook the chicken

    • Sear the seasoned chicken strips in a hot pan with a little oil.
    • Cook until golden and cooked through, then set aside.
    Étape 2

  3. Make the alfredo sauce

    • Melt the butter in a saucepan and cook the garlic until fragrant.
    • Pour in the cream and simmer gently.
    • Stir in the parmesan until smooth, then season with salt and pepper.
    Étape 3

  4. Combine the filling

    • Add the cooked fettuccine and chicken to the alfredo sauce.
    • Toss until everything is well coated and creamy.
    Étape 4

  5. Assemble the wraps

    • Spoon the chicken alfredo filling onto each tortilla and top with mozzarella.
    • Fold in the sides and roll up tightly.
    Étape 5

  6. Toast and serve

    • Toast the wraps in a hot pan until golden on both sides and the cheese melts.
    • Sprinkle the fries with parmesan and parsley.
    • Serve the wraps with the remaining alfredo sauce for dipping.
    Étape 6
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