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Chicken Fajita Quesadillas
Plat

Chicken Fajita Quesadillas

35 minPour 2Nutri-Score C€€
Adapter cette recette

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Ingrédients

2 personnes
  • chicken breast (sliced into thin strips)Viandes300 g
  • bell pepper (sliced into strips)Fruits et légumes1 morceau
  • onion (sliced)Fruits et légumes1 morceau
  • vegetable oilÉpicerie15 ml
  • fajita seasoningÉpices10 g
  • flour tortillasBoulangerie4 morceaux
  • cheddar cheese (grated)Produits laitiers150 g
  • saltÉpices2 g

par portion

Nutrition

720kcal

Glucides
65 g
Protéines
48 g
Lipides
30 g
Adapter les ustensiles

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Ustensiles

  • Poêle
  • Spatule
  • Râpe

pas à pas

Préparation

  1. Cook the chicken and vegetables

    • Heat the oil in a frying pan over medium-high heat.
    • Add the chicken strips, season with the fajita seasoning and salt, and cook until golden.
    • Add the onion and bell pepper and cook until softened.
    Étape 1
  2. Assemble the quesadillas

    • Lay the tortillas flat and scatter grated cheese over one half of each.
    • Top with the chicken and vegetable filling and fold the tortilla over.
    Étape 2
  3. Toast the quesadillas

    • Cook each quesadilla in the hot pan until golden and the cheese melts, flipping once.
    Étape 3
  4. Pack the lunch

    • Cut the quesadillas into wedges and pack them in the lunch bag.
    Étape 4