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Chicken Kafta Kebab with Garlic Tahini Sauce and Cucumber Tomato Salad
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Chicken Kafta Kebab with Garlic Tahini Sauce and Cucumber Tomato Salad

45 minPour 5Nutri-Score C€€
par @iramsfoodstory103 imports1 fois cuisinée
Adapter cette recette

ce qu’il vous faut

Ingrédients

5 personnes
  • boneless skinless chicken thighs (minced in a food processor)Viandes900 g
  • salt (1 tsp)Épices1 morceau
  • black pepper (1 tsp)Épices1 morceau
  • onion powder (1 tbsp)Épices1 morceau
  • garlic powder (1 tbsp)Épices1 morceau
  • red chili flakes (1 tbsp)Épices1 morceau
  • ground cumin (1 tsp)Épices1 morceau
  • allspice (1 tsp)Épices1 morceau
  • baking soda (1 tsp)Épicerie1 morceau
  • onion (large, finely chopped, excess water squeezed out)Fruits et légumes1 morceau
  • fresh parsley (2 tbsp, chopped)Fruits et légumes2 morceaux
  • garlic (cloves, minced)Fruits et légumes6 morceaux
  • oil (for shallow-frying)Épicerie60 ml
  • mayonnaiseÉpicerie120 ml
  • sour creamProduits laitiers120 ml
  • tahini paste (1 tsp)Épicerie1 morceau
  • lemon (juiced)Fruits et légumes1 morceau
  • garlic powder (1 tbsp, for the sauce)Épices1 morceau
  • black pepper (1 tsp, for the sauce)Épices1 morceau
  • salt (to taste, for the sauce)Épices1 morceau
  • fresh parsley (1 tsp, chopped, for the sauce)Fruits et légumes1 morceau
  • olive oil (2 tbsp, for the sauce)Épicerie2 morceaux
  • cucumber (diced)Fruits et légumes1 morceau
  • cherry tomatoes (halved)Fruits et légumes10 morceaux
  • salt (to taste, for the salad)Épices1 morceau
  • black pepper (to taste, for the salad)Épices1 morceau
  • lemon juice (2 tbsp, for the salad)Fruits et légumes2 morceaux
  • olive oil (1 tbsp, for the salad)Épicerie1 morceau

par portion

Nutrition

586kcal

Glucides
12 g
Protéines
40 g
Lipides
42 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Robot multifonction
  • Saladier
  • Poêle

pas à pas

Préparation

  1. Mince the chicken

    • Process the chicken thighs in a food processor until minced.
    • Pat the minced chicken dry with paper towels to remove excess moisture.
    Étape 1

  2. Make the kafta mixture

    • In a mixing bowl, combine the minced chicken, chopped onion, minced garlic, parsley, spices and baking soda.
    • Mix by hand for 3 to 4 minutes until everything is well combined.
    Étape 2

  3. Shape the kebabs

    • Grease your hands with oil and shape the mixture into round kebab shapes.
    Étape 3

  4. Fry the kebabs

    • Shallow-fry the kebabs in oil over medium-low heat, flipping halfway through, until cooked through.
    • Alternatively, freeze the kebabs for later use.
    Étape 4

  5. Make the garlic tahini sauce

    • Combine the mayonnaise, sour cream, tahini, lemon juice, garlic powder, black pepper, salt, parsley and olive oil in a bowl.
    • Mix until smooth, then refrigerate until ready to serve.
    Étape 5

  6. Make the tomato cucumber salad

    • Combine the cucumber, cherry tomatoes, salt, pepper, lemon juice and olive oil in a bowl.
    • Mix until well combined, then refrigerate until ready to serve.
    Étape 6

  7. Serve

    • Serve the chicken kafta kebab with the garlic tahini sauce and tomato cucumber salad, pickled onions and lavash or pita bread.
    Étape 7
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