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Chicken Shawarma Wrap with Garlic Sauce & Fries
Plat

Chicken Shawarma Wrap with Garlic Sauce & Fries

45 minPour 5Nutri-Score C€€
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Ingrédients

5 personnes
  • chicken breast (sliced into strips)Viandes400 g
  • olive oil (for the marinade)Épicerie30 ml
  • tomato paste (1 tbsp)Épicerie15 g
  • lemon juice (juice of 1 lemon, for the marinade)Fruits et légumes30 ml
  • paprika (1 tsp)Épices5 g
  • turmeric (½ tsp)Épices3 g
  • black pepper (½ tsp)Épices2 g
  • salt (1 tsp)Épices5 g
  • chili powder (½ tsp)Épices3 g
  • garlic powder (½ tsp)Épices3 g
  • yogurt (3 tbsp, for the garlic sauce)Produits laitiers45 g
  • mayonnaise (2 tbsp)Épicerie30 g
  • garlic (cloves, minced)Fruits et légumes2 morceaux
  • parsley (chopped, for the sauce, onions and garnish)Fruits et légumes15 g
  • red onion (sliced)Fruits et légumes1 morceau
  • sumac (1 tsp)Épices2 g
  • lemon juice (juice of ½ lemon, for the onions)Fruits et légumes15 ml
  • wrap (26 cm diameter)Boulangerie5 morceaux
  • harissa (or sriracha)Épicerie30 g
  • cucumber (sliced)Fruits et légumes1 morceau
  • tomato (sliced)Fruits et légumes2 morceaux
  • french fries (cooked)Produits frais300 g

par portion

Nutrition

395kcal

Glucides
35 g
Protéines
21 g
Lipides
19 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Saladier ×3
  • Poêle

pas à pas

Préparation

  1. Marinate the chicken

    • In a bowl, combine the chicken strips with olive oil, paprika, turmeric, black pepper, salt, chili powder, garlic powder, tomato paste and lemon juice.
    • Mix well so the chicken is evenly coated, then let it marinate.
    Étape 1
  2. Cook the chicken

    • Heat a pan over medium-high heat.
    • Cook the chicken until golden brown and cooked through, stirring occasionally.
    Étape 2
  3. Make the garlic sauce

    • In a bowl, mix the yogurt, mayonnaise, minced garlic and chopped parsley until smooth.
    Étape 3
  4. Make the sumac onions

    • In another bowl, combine the sliced red onion, sumac, parsley and lemon juice.
    • Toss well and set aside.
    Étape 4
  5. Assemble the wraps

    • Spread garlic sauce over each wrap.
    • Add the cooked chicken, sumac onions, harissa, cucumber, tomato and french fries.
    • Drizzle more garlic sauce on top.
    Étape 5
  6. Fold and toast

    • Fold the bottom of the wrap up, then fold in the sides.
    • Toast in a pan until golden brown on both sides.
    Étape 6