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One-Pan Creamy Garlic & Parmesan Chicken Pasta
Plat

One-Pan Creamy Garlic & Parmesan Chicken Pasta

35 minPour 3Nutri-Score C€€
Adapter cette recette

ce qu’il vous faut

Ingrédients

3 personnes
  • vegetable oilÉpicerie15 ml
  • chicken breast (seasoned with paprika and Italian seasoning)Viandes400 g
  • paprika (for seasoning the chicken and the sauce)Épices4 g
  • Italian seasoning (for seasoning the chicken and the sauce)Épices4 g
  • butterProduits laitiers20 g
  • garlic (minced)Fruits et légumes3 morceaux
  • red onion (chopped)Fruits et légumes1 morceau
  • soya cream (or coconut cream)Produits laitiers250 ml
  • saltÉpices3 g
  • tagliatelleCéréales250 g
  • parmesan (grated)Produits laitiers60 g
  • fresh parsley (chopped, for garnish)Fruits et légumes10 g

par portion

Nutrition

632kcal

Glucides
63 g
Protéines
38 g
Lipides
25 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Poêle
  • Râpe

pas à pas

Préparation

  1. Cook the chicken

    • Heat the vegetable oil in a large pan.
    • Season the chicken breast with paprika and Italian seasoning, then cook until golden.
    • Remove the chicken from the pan and set aside.
    Étape 1
  2. Sauté garlic and onion

    • In the same pan, melt the butter.
    • Add the minced garlic and chopped red onion and sauté until fragrant.
    Étape 2
  3. Build the creamy sauce

    • Pour in the soya cream.
    • Add the paprika, Italian seasoning and salt, then stir well.
    Étape 3
  4. Cook the pasta in the sauce

    • Add the tagliatelle and mix everything together.
    • Add hot water if needed so the pasta cooks and the sauce stays creamy.
    Étape 4
  5. Finish with parmesan and chicken

    • Stir in the grated parmesan.
    • Return the chicken to the pan and let it simmer for a minute.
    Étape 5
  6. Serve

    • Garnish with fresh parsley and enjoy.
    Étape 6