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Chocolate Lava Cake Soufflé
Dessert

Chocolate Lava Cake Soufflé

35 minPour 2Nutri-Score D€€
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Ingrédients

2 personnes
  • dark chocolate (chopped)Épicerie100 g
  • butter (melted, plus extra for the ramekins)Produits laitiers60 g
  • eggs (separated)Produits laitiers2 morceaux
  • sugarÉpicerie60 g
  • flour (sifted)Céréales30 g
  • cocoa powder (sifted, plus extra for dusting)Épicerie15 g

par portion

Nutrition

471kcal

Glucides
39 g
Protéines
9 g
Lipides
31 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Saladier ×2
  • Fouet
  • Ramequin ×2
  • Four

pas à pas

Préparation

  1. Prepare the ramekins

    • Butter the ramekins generously and dust them with cocoa powder.
    • Preheat the oven to 200 °C.
    Étape 1
  2. Melt the chocolate

    • Melt the chocolate with the butter until smooth.
    • Let it cool slightly.
    Étape 2
  3. Whip the egg whites

    • Whisk the egg whites to stiff peaks.
    • Gradually add the sugar and keep whisking until glossy.
    Étape 3
  4. Make the batter

    • Stir the egg yolks into the melted chocolate mixture.
    • Fold in the flour and cocoa powder.
    • Gently fold in the whipped egg whites until light and cloud-like.
    Étape 4
  5. Bake

    • Pour the batter into the ramekins.
    • Bake until the tops are set and the centre still melts.
    Étape 5
  6. Serve

    • Turn out the lava cakes and serve immediately while the centre is molten.
    Étape 6