En-cas
Chocolate Peanut Butter Banana Bites
20 minPour 4Nutri-Score D€
D
20 min
20 minChocolate Peanut Butter Banana Bites
ce qu’il vous faut
Ingrédients
banana (sliced into rounds)Fruits et légumes2 morceaux
peanut butter (unsweetened, smooth)Épicerie120 ml
unsalted peanuts (roughly chopped)Fruits à coque et graines40 g
dark chocolate (melted)Épicerie88 g- coconut oil (melted)Épicerie15 ml
sea salt (flaky, for sprinkling)Épices1 g
par portion
Nutrition
249kcal
- Glucides
- 20 g
- Protéines
- 5 g
- Lipides
- 17 g
ce que vous utiliserez
Ustensiles
Plaque de cuisson
Saladier
Casserole
pas à pas
Préparation
- Étape 1
Slice and flatten the bananas
- Slice the bananas into rounds.
- Arrange the banana slices on a baking tray lined with parchment.
- Lightly flatten each slice with the bottom of a cup.
- Étape 2
Melt the chocolate
- Melt the dark chocolate with the coconut oil until smooth.
- Étape 3
Top the banana slices
- Spread peanut butter over each banana slice.
- Scatter the chopped peanuts on top.
- Drizzle the melted chocolate over the slices and sprinkle with sea salt.
- Étape 4
Chill and serve
- Refrigerate until the chocolate is set.
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