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Cilantro Lime Chicken Rice Bowls
Plat

Cilantro Lime Chicken Rice Bowls

40 minPour 4Nutri-Score B€€
Adapter cette recette

ce qu’il vous faut

Ingrédients

4 personnes
  • white rice (rinsed)Céréales300 g
  • chicken breast (cut into bite-sized pieces)Viandes500 g
  • fresh cilantro (chopped)Fruits et légumes30 g
  • lime (juiced, zest of one)Fruits et légumes2 morceaux
  • garlic (minced)Fruits et légumes2 morceaux
  • olive oilÉpicerie30 ml
  • saltÉpices5 g
  • black pepper (ground)Épices2 g

par portion

Nutrition

450kcal

Glucides
60 g
Protéines
30 g
Lipides
10 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Casserole
  • Poêle
  • Saladier

pas à pas

Préparation

  1. Cook the rice

    • Rinse the rice until the water runs clear.
    • Simmer the rice with water and a pinch of salt until tender and fluffy.
    Étape 1
  2. Marinate the chicken

    • Toss the chicken with olive oil, minced garlic, lime zest, salt and pepper.
    • Let it sit while the rice finishes.
    Étape 2
  3. Sear the chicken

    • Heat a frying pan over medium-high heat.
    • Cook the chicken until golden and cooked through, stirring occasionally.
    Étape 3
  4. Make the cilantro lime rice

    • Fluff the cooked rice and fold in the chopped cilantro and lime juice.
    • Season with salt to taste.
    Étape 4
  5. Assemble the bowls

    • Spoon the cilantro lime rice into bowls.
    • Top with the seared chicken and extra lime wedges.
    Étape 5