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Creamy Cajun Chicken and Rice
Plat

Creamy Cajun Chicken and Rice

30 minPour 2Nutri-Score C€€
par @cookingwithkatiecross10 imports0 fois cuisinée
Adapter cette recette

ce qu’il vous faut

Ingrédients

2 personnes
  • chicken breast (boneless, skinless)Viandes2 morceaux
  • Tony's Creole seasoningÉpices10 g
  • garlic powderÉpices3 g
  • onion powderÉpices3 g
  • black pepper (ground)Épices2 g
  • olive oilÉpicerie30 ml
  • butterProduits laitiers30 g
  • heavy whipping creamProduits laitiers240 ml
  • Tony's paprikaÉpices3 g
  • Parmesan cheese (grated)Produits laitiers90 g
  • cooked rice (cooked, minute rice works well)Céréales300 g

par portion

Nutrition

687kcal

Glucides
45 g
Protéines
39 g
Lipides
39 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Poêle
  • Plaque de cuisson

pas à pas

Préparation

  1. Season the chicken

    • Pat the chicken breasts dry and season generously with Creole seasoning, garlic powder, onion powder and black pepper.
    Étape 1

  2. Sear the chicken

    • Heat the olive oil in a hot skillet.
    • Add the chicken breasts and cook for 3 to 4 minutes without moving them to build a nice crust.
    • Flip and finish cooking through, then remove from the skillet and set aside.
    Étape 2

  3. Make the creamy sauce

    • Discard the excess olive oil from the skillet.
    • Melt the butter, pour in the heavy whipping cream and stir to combine.
    • Season with paprika and black pepper, then add the Parmesan and stir until fully melted.
    Étape 3

  4. Combine with the rice

    • Pour most of the sauce out of the pan, leaving a little in the skillet.
    • Add the cooked rice and stir everything together.
    • Season with more Creole seasoning and paprika.
    Étape 4

  5. Plate and serve

    • Spoon the rice onto plates, top with the chicken and pour over as much sauce as you like.
    Étape 5
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