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Creamy Garlic Chicken
Plat

Creamy Garlic Chicken

20 minPour 4Nutri-Score C€€
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Ingrédients

4 personnes
  • chicken breast (sliced into thin cutlets)Viandes600 g
  • flour (seasoned with salt and pepper)Épicerie60 g
  • saltÉpices3 g
  • black pepper (ground)Épices2 g
  • olive oilÉpicerie30 ml
  • butterProduits laitiers30 g
  • garlic (minced)Fruits et légumes4 morceaux
  • chicken stockÉpicerie200 ml
  • cooking creamProduits laitiers200 ml
  • parmesan (finely grated)Produits laitiers40 g
  • parsley (chopped)Fruits et légumes10 g

par portion

Nutrition

340kcal

Glucides
14 g
Protéines
36 g
Lipides
16 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Poêle
  • Saladier
  • Pince de cuisine

pas à pas

Préparation

  1. Coat the chicken in seasoned flour

    • Mix the flour with salt and pepper in a bowl.
    • Coat each chicken piece in the seasoned flour, shaking off the excess.
    Étape 1
  2. Sear the chicken

    • Heat the olive oil in a frying pan over medium-high heat.
    • Fry the chicken until golden and cooked through, then set aside.
    Étape 2
  3. Make the creamy garlic sauce

    • Melt the butter in the same pan and cook the garlic until fragrant.
    • Pour in the chicken stock and let it reduce slightly.
    • Stir in the cream and parmesan until smooth and thickened.
    Étape 3
  4. Finish and serve

    • Return the chicken to the pan and spoon the sauce over it.
    • Scatter with chopped parsley and serve.
    Étape 4