Plat
Creamy Lemon Chicken Risoni (Orzo)
35 minPour 4Nutri-Score C€€
C
35 min
35 minCreamy Lemon Chicken Risoni (Orzo)
ce qu’il vous faut
Ingrédients
chicken breast (halved lengthwise to make 4 schnitzels)Viandes2 morceaux
garlic (freshly minced)Fruits et légumes1 morceau
dried oreganoÉpices1 g- sweet paprikaÉpices1 g
- onion powderÉpices1 g
olive oilÉpicerie60 ml
saltÉpices6 g
pepperÉpices1 g
lemon (cut into slices)Fruits et légumes1 morceau
butterProduits laitiers30 g
risoni/orzo (uncooked)Céréales180 g
chicken stockÉpicerie480 ml
thickened creamProduits laitiers240 ml
lemon juiceFruits et légumes30 ml
dijon mustardÉpicerie5 g- baby spinach leavesFruits et légumes60 g
parmesan cheese (freshly grated, plus extra for garnish)Produits laitiers90 g- lemon balm or parsley (for garnish, optional)Fruits et légumes5 g
par portion
Nutrition
496kcal
- Glucides
- 39 g
- Protéines
- 26 g
- Lipides
- 26 g
ce que vous utiliserez
Ustensiles
Poêle
Pince de cuisine
pas à pas
Préparation
- Étape 1
Season the chicken
- Halve the chicken breasts lengthwise to make schnitzels.
- Rub with the minced garlic, dried oregano, sweet paprika, onion powder, olive oil, salt and pepper.
- Étape 2
Sear the chicken
- Heat the pan and cook the chicken until golden and cooked through.
- Add the butter and lemon slices and baste the chicken.
- Étape 3
Start the risoni
- Remove the chicken from the pan and set aside.
- Add the risoni, chicken stock, cream, lemon juice, dijon mustard, salt and pepper to the same pan.
- Étape 4
Simmer the risoni
- Simmer, stirring occasionally, until the risoni is tender and the liquid has thickened.
- Étape 5
Finish with spinach and parmesan
- Stir through the baby spinach leaves and grated parmesan until wilted and melted.
- Étape 6
Serve
- Return the chicken to the pan.
- Garnish with extra parmesan and lemon balm or parsley.
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