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Creamy One-Pot Chicken Orzo
Plat

Creamy One-Pot Chicken Orzo

40 minPour 4Nutri-Score C€€
Adapter cette recette

ce qu’il vous faut

Ingrédients

4 personnes
  • chicken breast (cut into bite-sized pieces)Viandes600 g
  • orzo (uncooked)Céréales300 g
  • coconut milk (full-fat, canned)Épicerie400 ml
  • chicken stockÉpicerie600 ml
  • onion (finely chopped)Fruits et légumes1 morceau
  • garlic (minced)Fruits et légumes3 morceaux
  • sun-dried tomatoes (sliced)Épicerie80 g
  • spinach (fresh)Fruits et légumes100 g
  • olive oilÉpicerie30 ml
  • Italian seasoningÉpices5 g
  • paprikaÉpices3 g
  • saltÉpices5 g
  • black pepper (ground)Épices2 g

par portion

Nutrition

614kcal

Glucides
61 g
Protéines
39 g
Lipides
24 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Cocotte
  • wooden spoon

pas à pas

Préparation

  1. Season and sear the chicken

    • Pat the chicken breast pieces dry and season with salt, black pepper, paprika and Italian seasoning.
    • Heat the olive oil in a large pot over medium-high heat and sear the chicken until golden on all sides.
    • Remove the chicken from the pot and set aside.
    Étape 1
  2. Soften the aromatics

    • Add the onion to the same pot and cook until soft and translucent.
    • Stir in the garlic and sun-dried tomatoes and cook until fragrant.
    Étape 2
  3. Cook the orzo in one pot

    • Return the chicken to the pot, then add the orzo and chicken stock.
    • Stir well, bring to a simmer and cook until the orzo is al dente, stirring occasionally so it does not stick.
    Étape 3
  4. Make it creamy

    • Pour in the coconut milk and stir to combine.
    • Simmer gently until the sauce thickens and coats the orzo.
    Étape 4
  5. Wilt the spinach and serve

    • Fold in the fresh spinach and cook until wilted.
    • Taste and adjust the seasoning, then serve hot straight from the pot.
    Étape 5