Skip to content
Menu
Crispy Chicken Caesar Salad Wrap
Plat

Crispy Chicken Caesar Salad Wrap

50 minPour 4Nutri-Score C€€
par @sugarspiceddreams54 imports0 fois cuisinée
Adapter cette recette

ce qu’il vous faut

Ingrédients

4 personnes
  • chicken breasts (boneless, skinless)Viandes4 morceaux
  • all-purpose flourCéréales120 g
  • salt (to taste)Épices2 g
  • black pepper (to taste)Épices2 g
  • garlic powder (to taste)Épices4 g
  • onion powder (to taste)Épices4 g
  • smoked paprika (to taste)Épices4 g
  • italian seasoning (to taste)Épices4 g
  • chili powder (to taste)Épices3 g
  • bold chicken seasoning blend (to taste)Épices8 g
  • eggsProduits laitiers2 morceaux
  • heavy creamProduits laitiers38 g
  • pickle juiceÉpicerie22 ml
  • panko breadcrumbsBoulangerie90 g
  • parmesan (grated)Produits laitiers30 g
  • romaine lettuce (chopped)Fruits et légumes300 g
  • tortillas (large)Boulangerie4 morceaux
  • parmesan (extra, grated, for serving)Produits laitiers40 g
  • oil (for frying)Épicerie500 ml
  • mayoÉpicerie240 g
  • parmesan (finely grated, for the dressing)Produits laitiers50 g
  • garlic (cloves, minced)Fruits et légumes3 morceaux
  • lemon juiceFruits et légumes30 ml
  • dijon mustardÉpicerie15 g
  • worcestershire sauceÉpicerie5 ml
  • salt (for the dressing)Épices3 g
  • black pepper (for the dressing)Épices1 g
  • olive oilÉpicerie60 ml
  • water (to thin the dressing)Autres45 ml

par portion

Nutrition

1 025kcal

Glucides
44 g
Protéines
44 g
Lipides
75 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Saladier ×3
  • Poêle
  • Fouet
  • Pince de cuisine
  • Écumoire

pas à pas

Préparation

  1. Season the chicken

    • Season the chicken breasts generously with the salt, black pepper, garlic powder, onion powder, smoked paprika, italian seasoning, chili powder and bold chicken seasoning blend.
    Étape 1

  2. Set up the breading station

    • In one bowl, mix the flour with any remaining seasoning.
    • In a second bowl, whisk the eggs, heavy cream and pickle juice.
    • In a third bowl, combine the panko and parmesan.
    Étape 2

  3. Bread the chicken

    • Coat each piece of chicken in the flour, then the egg mixture, then press into the panko until fully coated.
    • Let the breaded chicken rest so the coating sticks.
    Étape 3

  4. Fry the chicken

    • Fry in oil over medium heat until golden and cooked through, about 4-5 minutes per side.
    • Remove and let drain.
    Étape 4

  5. Make the caesar dressing

    • Whisk together the mayo, parmesan, garlic, lemon juice, dijon, worcestershire, salt and pepper.
    • Slowly whisk in the olive oil, then add water as needed until smooth and pourable.
    Étape 5

  6. Toss the lettuce

    • Toss the chopped romaine with some of the dressing.
    Étape 6

  7. Assemble the wraps

    • Fill the tortillas with dressing, lettuce, crispy chicken and extra parmesan.
    • Wrap tightly and enjoy.
    Étape 7
Obtenir Mezze