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Crispy Chicken Caesar Wraps
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Crispy Chicken Caesar Wraps

50 minPour 4Nutri-Score C€€
par @sugarspiceddreams53 imports0 fois cuisinée
Adapter cette recette

ce qu’il vous faut

Ingrédients

4 personnes
  • chicken breasts (boneless, skinless)Viandes4 morceaux
  • all-purpose flourÉpicerie120 g
  • salt (to taste)Épices1 morceau
  • black pepper (to taste)Épices1 morceau
  • garlic powder (to taste)Épices1 morceau
  • onion powder (to taste)Épices1 morceau
  • smoked paprika (to taste)Épices1 morceau
  • Italian seasoning (to taste)Épices1 morceau
  • chili powder (to taste)Épices1 morceau
  • bold chicken seasoning blend (to taste)Épices1 morceau
  • eggsProduits laitiers2 morceaux
  • heavy creamProduits laitiers38 g
  • pickle juiceÉpicerie15 ml
  • panko breadcrumbsBoulangerie90 g
  • grated parmesan (grated, for the breading)Produits laitiers30 g
  • romaine lettuce (chopped)Fruits et légumes1 morceau
  • tortillasBoulangerie4 morceaux
  • parmesan (extra, for serving)Produits laitiers20 g
  • oil (for frying)Épicerie500 ml
  • mayonnaiseÉpicerie240 g
  • finely grated parmesan (finely grated, for the dressing)Produits laitiers50 g
  • garlic (cloves, minced)Fruits et légumes3 morceaux
  • lemon juiceFruits et légumes30 ml
  • Dijon mustardÉpicerie15 g
  • Worcestershire sauceÉpicerie5 ml
  • salt (for the dressing)Épices1 morceau
  • black pepper (for the dressing)Épices1 morceau
  • olive oilÉpicerie60 ml
  • water (to thin the dressing)Boissons45 ml

par portion

Nutrition

946kcal

Glucides
44 g
Protéines
44 g
Lipides
66 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Saladier ×3
  • Poêle
  • Fouet
  • Pince de cuisine
  • Écumoire

pas à pas

Préparation

  1. Season the chicken and set up the breading

    • Season the chicken generously with the salt, black pepper, garlic powder, onion powder, smoked paprika, Italian seasoning, chili powder and chicken seasoning blend.
    • In one bowl, mix the flour with any remaining seasoning.
    • In a second bowl, whisk the eggs, cream and pickle juice.
    • In a third bowl, combine the panko and parmesan.
    Étape 1

  2. Bread the chicken

    • Coat each piece of chicken in the flour, then the egg mixture, then press into the panko until fully coated.
    • Let the breaded chicken rest so the coating sticks.
    Étape 2

  3. Fry the chicken

    • Fry in oil over medium heat until golden and cooked through, about 4–5 minutes per side.
    • Remove and let drain.
    Étape 3

  4. Make the Caesar dressing

    • Whisk together the mayo, parmesan, garlic, lemon juice, Dijon, Worcestershire, salt and pepper.
    • Slowly whisk in the olive oil, then add water as needed until smooth and pourable.
    Étape 4

  5. Assemble the wraps

    • Toss the chopped romaine with some of the dressing.
    • Assemble the wraps with dressing, lettuce, crispy chicken and extra parmesan.
    • Wrap tightly and enjoy.
    Étape 5
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