Skip to content
Crispy Chicken Parmesan Sandwich
Plat

Crispy Chicken Parmesan Sandwich

1 hPour 4Nutri-Score D€€
Adapter cette recette

ce qu’il vous faut

Ingrédients

4 personnes
  • boneless chicken fillet (pounded to an even 1/4 inch thickness)Viandes4 morceaux
  • salt (to taste)Épices1 g
  • garlic powder (for the chicken)Épices15 g
  • onion powder (for the chicken)Épices5 g
  • black pepper powder (for the chicken)Épices5 g
  • smoked paprika powder (for the chicken)Épices15 g
  • all purpose flour (for the dry mixture)Céréales120 g
  • salt (to taste, for the dry mixture)Épices1 g
  • garlic powder (for the dry mixture)Épices15 g
  • smoked paprika powder (for the dry mixture)Épices15 g
  • onion powder (for the dry mixture)Épices5 g
  • black pepper powder (for the dry mixture)Épices5 g
  • panko bread crumbsBoulangerie60 g
  • dried parsleyÉpices3 g
  • eggProduits laitiers1 morceau
  • waterBoissons120 ml
  • onion (small, finely diced)Fruits et légumes1 morceau
  • fresh garlic (minced, for the tomato sauce)Fruits et légumes1 morceau
  • tomato pasteÉpicerie45 g
  • unsweetened heavy whipping creamProduits laitiers360 ml
  • salt (to taste, for the tomato sauce)Épices1 g
  • black pepper (to taste, for the tomato sauce)Épices1 g
  • red chili flakesÉpices2 g
  • fresh grated Parmesan cheese (for the tomato sauce)Produits laitiers30 g
  • oil (for the tomato sauce)Épicerie15 ml
  • fresh basilFruits et légumes60 g
  • pine nutsFruits à coque et graines45 g
  • olive oil (for the pesto)Épicerie80 ml
  • freshly grated Parmesan cheese (for the pesto)Produits laitiers30 g
  • salt (to taste, for the pesto)Épices1 g
  • black pepper (for the pesto)Épices2 g
  • fresh garlic (minced, for the garlic butter)Fruits et légumes1 morceau
  • butter (melted)Produits laitiers75 g
  • parsley (for the garlic butter)Fruits et légumes3 g
  • mini bread loafBoulangerie4 morceaux
  • fresh mozzarella cheese (sliced)Produits laitiers12 morceaux
  • oil (for frying)Épicerie500 ml

par portion

Nutrition

1 085kcal

Glucides
48 g
Protéines
44 g
Lipides
80 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Saladier ×4
  • Poêle
  • Casserole
  • Robot multifonction
  • Plaque de cuisson
  • Thermomètre de cuisine
  • Fouet

pas à pas

Préparation

  1. Season the chicken

    • Season the chicken fillets on both sides with salt, black pepper, garlic powder, smoked paprika and onion powder.
    Étape 1
  2. Prepare the coating stations

    • In a bowl, combine the flour, salt, black pepper, garlic powder, onion powder and smoked paprika.
    • In a second bowl, whisk the egg with the water.
    • In a third bowl, mix the panko bread crumbs with the dried parsley.
    Étape 2
  3. Bread the chicken

    • Coat each fillet in the dry mixture, then in the egg mixture, then in the dry mixture again, followed by the egg mixture.
    • Finally coat the chicken in the breadcrumbs.
    Étape 3
  4. Fry the chicken

    • Heat the oil to 180 °C (360 °F).
    • Fry the breaded chicken until golden and the internal temperature reaches 74 °C (165 °F).
    Étape 4
  5. Melt the mozzarella

    • Place mozzarella slices on the fried chicken fillets.
    • Broil until the cheese is melted.
    Étape 5
  6. Make the creamy tomato sauce

    • Heat oil in a pan, add the onion and garlic and sauté until fragrant.
    • Add the tomato paste and heavy whipping cream, season with salt, pepper and red chili flakes.
    • Stir on medium low until the sauce thickens, then add the Parmesan and mix to combine.
    Étape 6
  7. Make the pesto

    • Blend the basil, pine nuts, olive oil, Parmesan, salt and black pepper in a food processor until smooth.
    Étape 7
  8. Make the garlic butter

    • Mix the garlic, melted butter and parsley in a bowl.
    Étape 8
  9. Toast the bread

    • Apply garlic butter on both sides of the mini bread loaves and toast them.
    Étape 9
  10. Assemble the sandwiches

    • Spread tomato sauce on the bottom bun and top with the chicken fillet.
    • Add more tomato sauce on top.
    • Spread pesto on the other bun and close the sandwich.
    Étape 10
  11. Serve

    • Serve warm and enjoy.
    Étape 11