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Crispy Garlic Parmesan Chicken Strips with Creamy Chili Sauce
Plat

Crispy Garlic Parmesan Chicken Strips with Creamy Chili Sauce

50 minPour 6Nutri-Score D€€
Adapter cette recette

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Ingrédients

6 personnes
  • chicken breast (cut into strips)Viandes900 g
  • salt (to taste)Épices5 g
  • garlic powder (for the chicken)Épices8 g
  • black pepper powder (for the chicken)Épices2 g
  • oil (for frying)Épicerie750 ml
  • all-purpose flour (for the dry batter)Céréales250 g
  • salt (for the dry batter)Épices3 g
  • garlic powder (for the dry batter)Épices8 g
  • black pepper (for the dry batter)Épices2 g
  • eggs (beaten)Produits laitiers3 morceaux
  • panko breadcrumbsBoulangerie120 g
  • butterProduits laitiers115 g
  • fresh garlic (finely chopped)Fruits et légumes5 morceaux
  • fresh parsley (freshly chopped)Fruits et légumes8 g
  • Parmesan cheese (freshly grated)Produits laitiers100 g
  • mayonnaiseÉpicerie120 g
  • ketchupÉpicerie30 ml
  • chili sauce (adjust to taste)Épicerie30 ml
  • Dijon mustardÉpicerie8 g
  • salt (for the sauce)Épices2 g
  • smoked paprika powderÉpices3 g
  • garlic powder (for the sauce)Épices8 g
  • black pepper powder (for the sauce)Épices2 g

par portion

Nutrition

679kcal

Glucides
41 g
Protéines
41 g
Lipides
39 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Saladier ×4
  • Poêle
  • Casserole
  • Pince de cuisine

pas à pas

Préparation

  1. Season the chicken

    • Sprinkle salt, garlic powder and black pepper over the chicken strips.
    • Mix well to coat evenly.
    Étape 1
  2. Prepare the coating stations

    • Mix the flour, salt, garlic powder and black pepper in a bowl.
    • Beat the eggs in a second bowl.
    • Place the panko breadcrumbs in a third bowl.
    Étape 2
  3. Coat the chicken

    • Dip each seasoned chicken strip into the flour mixture.
    • Then dip into the egg mixture.
    • Finally press into the breadcrumbs for an even coat.
    Étape 3
  4. Fry the chicken

    • Heat the oil in a deep frying pan over medium-high heat.
    • Fry the coated strips until golden brown and crispy, flipping sides in between.
    Étape 4
  5. Make the garlic Parmesan butter

    • Melt the butter in a pan.
    • Add the minced garlic and sauté until fragrant.
    • Remove and set aside.
    Étape 5
  6. Prepare the creamy chili sauce

    • Combine the mayonnaise, ketchup, chili sauce, Dijon mustard, salt, smoked paprika, garlic powder and black pepper in a bowl.
    • Mix well.
    Étape 6
  7. Serve

    • Toss the fried chicken strips with the garlic butter.
    • Top with grated Parmesan and chopped parsley.
    • Serve with the creamy chili sauce for dipping.
    Étape 7