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Crispy KFC-Style Chicken Tenders
Plat

Crispy KFC-Style Chicken Tenders

45 minPour 6Nutri-Score D€€
Adapter cette recette

ce qu’il vous faut

Ingrédients

6 personnes
  • boneless chicken breast (cut into strips)Viandes750 g
  • salt (for seasoning the chicken)Épices15 g
  • plain flour (for the wet batter)Céréales240 g
  • baking powderÉpicerie4 g
  • chilli powder (for the wet batter)Épices8 g
  • garlic powder (for the wet batter)Épices3 g
  • oreganoÉpices1 g
  • salt (for the wet batter)Épices5 g
  • eggsProduits laitiers2 morceaux
  • waterBoissons300 ml
  • plain flour (for the dry mix)Céréales300 g
  • corn flourCéréales16 g
  • salt (for the dry mix)Épices10 g
  • garlic powder (for the dry mix)Épices3 g
  • chilli powder (for the dry mix)Épices3 g
  • oil (for deep frying)Épicerie1 litre

par portion

Nutrition

578kcal

Glucides
67 g
Protéines
29 g
Lipides
22 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Saladier ×3
  • Friteuse
  • Pince de cuisine
  • Écumoire
  • Grille de refroidissement

pas à pas

Préparation

  1. Season the chicken

    • Cut the boneless chicken breast into strips.
    • Sprinkle the salt over the chicken and mix well to coat.
    Étape 1
  2. Make the wet batter

    • In a bowl, combine the plain flour, baking powder, chilli powder, garlic powder, oregano and salt.
    • Add the eggs and water and whisk into a smooth batter.
    Étape 2
  3. Prepare the dry mix

    • In a separate bowl, mix the plain flour, corn flour, salt, garlic powder and chilli powder.
    Étape 3
  4. Heat the oil

    • Pour enough oil into a deep pan or fryer and heat to about 170 °C.
    Étape 4
  5. Coat the chicken

    • Dip each chicken strip into the wet batter, letting the excess drip off.
    • Press the strip firmly into the dry mix until fully coated.
    Étape 5
  6. Deep fry the tenders

    • Fry the coated strips in batches until golden brown and cooked through.
    • Drain on a cooling rack or paper towel.
    Étape 6
  7. Serve

    • Serve the crispy tenders hot with your favourite dipping sauce.
    Étape 7