Skip to content
Crispy Tofu with Garlic Chili Sauce
Plat

Crispy Tofu with Garlic Chili Sauce

30 minPour 3Nutri-Score B€
Adapter cette recette

ce qu’il vous faut

Ingrédients

3 personnes
  • firm block tofu (drained and cut into thick slices)Produits frais400 g
  • potato starch (for coating)Épicerie60 g
  • eggs (beaten)Produits laitiers2 morceaux
  • garlic (minced)Fruits et légumes4 morceaux
  • green onion (finely chopped)Fruits et légumes2 morceaux
  • chili powderÉpices8 g
  • white sesame (toasted)Fruits à coque et graines10 g
  • soy sauceÉpicerie30 ml
  • vinegarÉpicerie20 ml
  • saltÉpices3 g
  • sugarÉpicerie5 g
  • Chinese garlic oilÉpicerie15 ml
  • cilantro (roughly chopped)Fruits et légumes15 g
  • cooking oil (for frying and for the boiling oil)Épicerie60 ml

par portion

Nutrition

347kcal

Glucides
21 g
Protéines
15 g
Lipides
23 g

pas à pas

Préparation

  1. Coat the tofu

    • Drain the firm tofu block and cut it into thick slices.
    • Coat each slice in potato starch, then dip it into the beaten eggs.
    Étape 1
  2. Fry the tofu

    • Heat oil in a pan and fry the coated tofu slices on both sides until golden and crisp.
    • Cook them to a medium-well doneness, then set aside.
    Étape 2
  3. Make the sauce

    • In a heatproof bowl, combine minced garlic, chopped green onion, chili powder and white sesame.
    • Pour boiling hot oil over the aromatics to release their flavour.
    • Add soy sauce, vinegar, salt, sugar and Chinese garlic oil, then mix well.
    Étape 3
  4. Assemble and serve

    • Pour the sauce over the fried tofu.
    • Scatter fresh cilantro on top and serve.
    Étape 4