Plat
Ezogelin Soup (Ezogelin Çorbası)
55 minPour 6Nutri-Score B€
ce qu’il vous faut
olive oilÉpicerie30 ml
butter (for the base)Produits laitiers14 g
onion (diced)Fruits et légumes2 morceaux
garlic (minced)Fruits et légumes8 morceaux
Turkish red pepper paste (biber salçası) (for the base)Épicerie30 g
tomato pasteÉpicerie30 g
dried mint (for the base)Épices2 g
ground cuminÉpices2 g
paprika (for the base)Épices2 g
red pepper flakes (to taste)Épices2 g
red lentils (rinsed and drained)Épicerie190 g
coarse bulgur (rinsed and drained)Céréales60 g
short-grain rice (rinsed and drained)Céréales45 g
salt (to taste)Épices6 g
black pepper (to taste)Épices1 g
chicken stock (or water, as needed)Épicerie1,5 litres
butter (for the spiced butter topping)Produits laitiers38 g
dried mint (for the spiced butter topping)Épices2 g
paprika (for the spiced butter topping)Épices6 g
Turkish red pepper paste (biber salçası) (for the spiced butter topping)Épicerie15 g
salt (to taste, for the topping)Épices2 g
lemon (cut into wedges, for serving)Fruits et légumes1 morceaupar portion
240kcal
ce que vous utiliserez
pas à pas
Sauté the onions and garlic
Add the pastes and spices
Add the grains and stock
Simmer the soup
Make the spiced butter topping
Serve