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Ezogelin Soup (Ezogelin Çorbası)
Plat

Ezogelin Soup (Ezogelin Çorbası)

55 minPour 6Nutri-Score B€
Adapter cette recette

ce qu’il vous faut

Ingrédients

6 personnes
  • olive oilÉpicerie30 ml
  • butter (for the base)Produits laitiers14 g
  • onion (diced)Fruits et légumes2 morceaux
  • garlic (minced)Fruits et légumes8 morceaux
  • Turkish red pepper paste (biber salçası) (for the base)Épicerie30 g
  • tomato pasteÉpicerie30 g
  • dried mint (for the base)Épices2 g
  • ground cuminÉpices2 g
  • paprika (for the base)Épices2 g
  • red pepper flakes (to taste)Épices2 g
  • red lentils (rinsed and drained)Épicerie190 g
  • coarse bulgur (rinsed and drained)Céréales60 g
  • short-grain rice (rinsed and drained)Céréales45 g
  • salt (to taste)Épices6 g
  • black pepper (to taste)Épices1 g
  • chicken stock (or water, as needed)Épicerie1,5 litres
  • butter (for the spiced butter topping)Produits laitiers38 g
  • dried mint (for the spiced butter topping)Épices2 g
  • paprika (for the spiced butter topping)Épices6 g
  • Turkish red pepper paste (biber salçası) (for the spiced butter topping)Épicerie15 g
  • salt (to taste, for the topping)Épices2 g
  • lemon (cut into wedges, for serving)Fruits et légumes1 morceau

par portion

Nutrition

240kcal

Glucides
29 g
Protéines
8 g
Lipides
10 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Marmite
  • Fouet
  • Louche

pas à pas

Préparation

  1. Sauté the onions and garlic

    • Heat the olive oil and butter in a large soup pot.
    • Add the diced onion and minced garlic and sauté until fragrant.
    Étape 1
  2. Add the pastes and spices

    • Stir in the tomato paste and Turkish red pepper paste.
    • Add the dried mint, ground cumin, paprika and red pepper flakes and mix well.
    Étape 2
  3. Add the grains and stock

    • Add the rinsed red lentils, coarse bulgur and short-grain rice and mix.
    • Pour in the chicken stock until the pot is filled and season with salt and pepper.
    Étape 3
  4. Simmer the soup

    • Bring to a boil, then lower the heat and let simmer until the grains are soft and fully cooked and the soup has thickened.
    • Stir occasionally and add more stock or water if it gets too thick.
    Étape 4
  5. Make the spiced butter topping

    • Combine the butter, dried mint, paprika, Turkish red pepper paste and salt.
    • Whisk together until fully combined.
    Étape 5
  6. Serve

    • Ladle the soup into bowls.
    • Serve with a squeeze of lemon juice and a drizzle of the spiced butter.
    Étape 6