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Four Seafood Pasta
Plat

Four Seafood Pasta

45 minPour 6Nutri-Score C€€€
Adapter cette recette

ce qu’il vous faut

Ingrédients

6 personnes
  • spaghettiCéréales500 g
  • shrimp (peeled and deveined)Poissons400 g
  • halibut (cut into chunks)Poissons400 g
  • clams (scrubbed)Poissons500 g
  • anchovy fillets (chopped)Poissons6 morceaux
  • Italian sausage (casings removed)Viandes300 g
  • cherry tomatoes (halved)Fruits et légumes300 g
  • garlic (minced)Fruits et légumes4 morceaux
  • dry white wineBoissons240 ml
  • fresh tarragon (chopped)Fruits et légumes10 g
  • fresh parsley (chopped)Fruits et légumes15 g
  • olive oilÉpicerie45 ml
  • red pepper flakesÉpices2 g
  • saltÉpices5 g
  • black pepper (freshly ground)Épices2 g

par portion

Nutrition

513kcal

Glucides
63 g
Protéines
29 g
Lipides
16 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Marmite
  • Sauteuse
  • Passoire
  • Pince de cuisine

pas à pas

Préparation

  1. Cook the pasta

    • Bring a large pot of salted water to a boil.
    • Cook the spaghetti until al dente, then drain, reserving some pasta water.
    Étape 1
  2. Brown the sausage

    • Heat the olive oil in a large sauté pan over medium heat.
    • Add the Italian sausage and cook, breaking it up, until browned.
    Étape 2
  3. Build the sauce

    • Add the garlic, anchovies and red pepper flakes and cook until fragrant.
    • Stir in the cherry tomatoes and cook until they begin to burst.
    • Pour in the white wine and simmer to reduce slightly.
    Étape 3
  4. Cook the seafood

    • Add the clams, cover and cook until they open.
    • Add the halibut and shrimp and cook gently until just opaque.
    Étape 4
  5. Combine and serve

    • Add the drained spaghetti to the pan with a splash of pasta water and toss to coat.
    • Season with salt and black pepper, then fold in the tarragon and parsley.
    • Serve on a large platter.
    Étape 5