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Grandpa's Stuffed Tomatoes
Plat

Grandpa's Stuffed Tomatoes

1 hPour 4Nutri-Score B€€
Adapter cette recette

ce qu’il vous faut

Ingrédients

4 personnes
  • tomatoes (large, ripe, tops cut off and hollowed out)Fruits et légumes6 morceaux
  • ground beefViandes400 g
  • onion (finely chopped)Fruits et légumes1 morceau
  • garlic (minced)Fruits et légumes2 morceaux
  • rice (cooked)Céréales100 g
  • parsley (chopped)Fruits et légumes15 g
  • olive oilÉpicerie30 ml
  • breadcrumbsBoulangerie40 g
  • egg (beaten)Produits laitiers1 morceau
  • saltÉpices5 g
  • black pepper (ground)Épices2 g

par portion

Nutrition

327kcal

Glucides
24 g
Protéines
23 g
Lipides
16 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Four
  • Poêle
  • Plat allant au four
  • Saladier

pas à pas

Préparation

  1. Prepare the tomatoes

    • Cut the tops off the tomatoes and set them aside.
    • Scoop out the flesh and seeds, keeping the shells intact.
    • Chop the reserved tomato flesh and set aside.
    Étape 1
  2. Make the stuffing

    • Heat the olive oil in a frying pan and soften the onion and garlic.
    • Add the ground beef and cook until browned.
    • Stir in the chopped tomato flesh, cooked rice and parsley, then season with salt and pepper.
    • Off the heat, mix in the beaten egg and breadcrumbs to bind.
    Étape 2
  3. Fill the tomatoes

    • Spoon the stuffing into the hollowed tomato shells, packing it lightly.
    • Place them in a baking dish and top with the reserved tomato lids.
    Étape 3
  4. Bake

    • Bake at 180 °C until the tomatoes are tender and the filling is golden on top.
    Étape 4
  5. Serve

    • Let the stuffed tomatoes rest briefly before serving warm.
    Étape 5