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Hamburger Soup
Plat

Hamburger Soup

55 minPour 4Nutri-Score B€€
Adapter cette recette

ce qu’il vous faut

Ingrédients

4 personnes
  • cooking fat (olive oil, tallow or similar)Épicerie15 ml
  • ground beefViandes450 g
  • yellow onion (small, diced)Fruits et légumes1 morceau
  • garlic (cloves, minced)Fruits et légumes3 morceaux
  • onion powderÉpices2 g
  • paprikaÉpices2 g
  • chili powderÉpices1 g
  • Italian seasoningÉpices2 g
  • salt (to taste)Épices4 g
  • black pepper (to taste)Épices1 g
  • carrots (chopped)Fruits et légumes2 morceaux
  • green beans (cut in half)Fruits et légumes60 g
  • frozen peas (frozen)Fruits et légumes35 g
  • diced or crushed tomatoes (canned)Épicerie100 g
  • tomato sauceÉpicerie80 ml
  • beef brothÉpicerie1,2 litres
  • yellow potatoes (small, diced)Fruits et légumes2 morceaux

par portion

Nutrition

343kcal

Glucides
16 g
Protéines
26 g
Lipides
20 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Cocotte
  • Plaque de cuisson

pas à pas

Préparation

  1. Brown the beef

    • Heat the cooking fat in a large pot over medium-high heat.
    • Add the ground beef and brown it, breaking it up with a spoon.
    Étape 1
  2. Add aromatics and seasonings

    • Leave the beef in the pot and add the onion, garlic, onion powder, paprika, chili powder, Italian seasoning, salt and pepper.
    • Cook until the onion softens.
    Étape 2
  3. Simmer the vegetables

    • Add the carrots, green beans, peas, tomatoes, tomato sauce and beef broth.
    • Bring to a boil, then reduce to a simmer.
    • Cook until the carrots begin to soften.
    Étape 3
  4. Add the potatoes

    • Add the diced potatoes and cook until tender, checking frequently with a fork.
    Étape 4
  5. Taste and serve

    • Taste and add more seasoning if needed.
    • Serve hot.
    Étape 5