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Hawaiian Meatballs with Rice (Crockpot)
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Hawaiian Meatballs with Rice (Crockpot)

3 h 20Pour 4Nutri-Score C€€
par @malloryhudsonxo3 imports0 fois cuisinée
Adapter cette recette

ce qu’il vous faut

Ingrédients

4 personnes
  • meatballs (20 oz, cooked or raw)Viandes567 g
  • bell pepper (diced)Fruits et légumes1 morceau
  • BBQ sauce (1.5 cups)Épicerie360 ml
  • pineapple chunks (large can, drained, 2 tbsp juice reserved)Fruits et légumes565 g
  • garlic (cloves, minced)Fruits et légumes2 morceaux
  • black pepper (to taste)Épices1 g
  • rice (for serving)Céréales300 g

par portion

Nutrition

616kcal

Glucides
71 g
Protéines
24 g
Lipides
26 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Mijoteuse
  • Casserole

pas à pas

Préparation

  1. Prepare the sauce base

    • Drain the pineapple chunks, reserving 2 tbsp of the juice.
    • Add the meatballs, diced bell pepper, BBQ sauce, pineapple chunks, reserved pineapple juice, minced garlic and black pepper to the slow cooker.
    • Stir gently to coat everything evenly.
    Étape 1

  2. Cook on high

    • Cover and cook on high until the meatballs are cooked through and the sauce is bubbling.
    Étape 2

  3. Cook the rice

    • Meanwhile, cook the rice according to package instructions.
    Étape 3

  4. Serve

    • Spoon the meatballs and sauce over the rice.
    Étape 4
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