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Hello Kitty Bento Lunchbox
Plat

Hello Kitty Bento Lunchbox

40 minPour 1Nutri-Score B€€
Adapter cette recette

ce qu’il vous faut

Ingrédients

1 personne
  • cooked white rice (warm)Céréales200 g
  • egg (beaten)Produits laitiers1 morceau
  • vegetable oilÉpicerie5 ml
  • saltÉpices1 g
  • nori seaweed (cut into thin strips and small shapes)Épicerie1 morceau
  • carrot (cut into sticks)Fruits et légumes40 g
  • broccoli (cut into small florets)Fruits et légumes50 g
  • mini sausage (halved)Viandes2 morceaux
  • soy sauceÉpicerie10 ml
  • sesame oilÉpicerie5 ml
  • cherry tomato (washed)Fruits et légumes2 morceaux

par portion

Nutrition

514kcal

Glucides
68 g
Protéines
20 g
Lipides
18 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Poêle
  • Casserole
  • Saladier
  • Ciseaux de cuisine
  • Pince de cuisine

pas à pas

Préparation

  1. Cook the rice

    • Cook the rice until tender and fluffy.
    • Season lightly with salt and let it cool slightly so it can be shaped.
    Étape 1
  2. Make the egg sheet

    • Beat the egg with a pinch of salt.
    • Heat the oil in a frying pan and pour in the egg, spreading it into a thin, flat sheet.
    • Cook gently until set, then slide it onto a plate.
    Étape 2
  3. Prepare the vegetables and sausage

    • Blanch the broccoli florets and carrot sticks in boiling water until just tender, then drain.
    • Pan-fry the mini sausages until golden and cooked through.
    • Toss the vegetables with soy sauce and sesame oil.
    Étape 3
  4. Shape the Hello Kitty rice

    • While the rice is still warm, press it into a rounded cat-head shape with your hands.
    • Wrap the shaped rice in the egg sheet to make the face.
    • Cut nori into eyes, whiskers and a small bow, and place them on the egg sheet.
    Étape 4
  5. Assemble the bento

    • Place the Hello Kitty rice in the bento box.
    • Fill the remaining compartments with broccoli, carrot, sausages and cherry tomatoes.
    • Pack tightly so nothing shifts, then close the box.
    Étape 5