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High-Protein Pumpkin Pie Ice Cream
Dessert

High-Protein Pumpkin Pie Ice Cream

8 h 20Pour 1Nutri-Score B€€
Adapter cette recette

ce qu’il vous faut

Ingrédients

1 personne
  • fat-free milk (cold (or almond milk))Produits laitiers240 ml
  • pumpkin puree (canned, unsweetened)Fruits et légumes125 g
  • vanilla protein powder (one scoop, vanilla or cinnamon flavour)Autres31 g
  • sugar-free brown sugar (or sugar-free maple syrup)Épicerie5 ml
  • sugar-free cheesecake pudding mix (powder)Épicerie15 ml
  • vanilla extract (a dash)Épicerie2 ml
  • pumpkin pie spice (or cinnamon)Épices5 ml
  • graham crackers (crushed, for topping)Boulangerie15 g

par portion

Nutrition

328kcal

Glucides
33 g
Protéines
40 g
Lipides
4 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • milk frother
  • Ninja Creami pint container

pas à pas

Préparation

  1. Combine the base

    • Pour the milk into the Ninja Creami container.
    • Add the pumpkin puree, protein powder, brown sugar, cheesecake pudding mix, vanilla and pumpkin pie spice.
    Étape 1
  2. Blend until smooth

    • Mix with a milk frother or a whisk until the pumpkin is fully blended in.
    Étape 2
  3. Freeze

    • Put the lid on the container and place it in the freezer.
    Étape 3
  4. Spin the ice cream

    • Take the container out of the freezer and run it under hot water for about 30 seconds.
    • Spin once on the light ice cream setting.
    • Add a small splash of milk and spin on light ice cream again.
    Étape 4
  5. Serve

    • Top with crushed graham crackers and enjoy.
    Étape 5