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Honey Chicken
Plat

Honey Chicken

45 minPour 4Nutri-Score D€€
par @kookmutsjes59 imports0 fois cuisinée
Adapter cette recette

ce qu’il vous faut

Ingrédients

4 personnes
  • chicken fillet (cut into small pieces)Viandes500 g
  • salt (for the marinade)Épices6 g
  • garlic powder (for the marinade)Épices3 g
  • black pepper (for the marinade)Épices2 g
  • egg (medium size)Produits laitiers1 morceau
  • waterAutres150 ml
  • salt (for the flour mixture)Épices1,5 g
  • black pepper (for the flour mixture)Épices2 g
  • garlic powder (for the flour mixture)Épices3 g
  • flourCéréales120 g
  • baking powderÉpicerie3 g
  • sunflower oil (for frying)Épicerie200 ml
  • sunflower oil (for the sauce)Épicerie15 ml
  • garlic (grated)Fruits et légumes1 morceau
  • honeyÉpicerie85 g
  • ketchupÉpicerie100 g
  • soy sauceÉpicerie20 g

par portion

Nutrition

417kcal

Glucides
33 g
Protéines
30 g
Lipides
19 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Saladier ×2
  • Poêle ×2
  • Râpe

pas à pas

Préparation

  1. Marinate the chicken

    • Cut the chicken fillet into small pieces.
    • Add the salt, garlic powder and black pepper and mix well.
    Étape 1

  2. Make the batter

    • Beat the egg in a deep bowl with the water, salt, black pepper, garlic powder, flour and baking powder until smooth.
    • Add the chicken pieces and let stand.
    Étape 2

  3. Fry the chicken

    • Heat a layer of sunflower oil in a frying pan over medium-high heat to 170 °C.
    • Fry the chicken until golden brown on both sides.
    Étape 3

  4. Make the honey sauce

    • Heat the sunflower oil in a pan and fry the grated garlic.
    • Add the honey, ketchup and soy sauce and cook over low heat.
    Étape 4

  5. Combine and serve

    • Add the fried chicken to the sauce and cook until the sauce is well absorbed.
    Étape 5
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