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Honey Garlic Chicken
Plat

Honey Garlic Chicken

20 minPour 2Nutri-Score C€€
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Ingrédients

2 personnes
  • chicken thighs (boneless, skinless)Autres500 g
  • salt (to season)Épices3 g
  • black pepper (freshly ground)Épices2 g
  • cornstarch (for a thin coating)Épicerie20 g
  • garlic (minced)Fruits et légumes6 morceaux
  • soy sauceÉpicerie60 ml
  • honeyÉpicerie60 ml
  • butterProduits laitiers15 g
  • vegetable oil (for pan frying)Épicerie15 ml

par portion

Nutrition

503kcal

Glucides
23 g
Protéines
53 g
Lipides
23 g

pas à pas

Préparation

  1. Season and coat the chicken

    • Season the chicken with salt and pepper.
    • Coat the chicken with a thin layer of cornstarch.
    Étape 1
  2. Pan fry the chicken

    • Heat a little oil in a pan and pan fry the chicken for 4 minutes on each side until golden.
    • Remove the chicken and set aside.
    Étape 2
  3. Make the honey garlic sauce

    • Add a lot of minced garlic to the pan.
    • Add soy sauce, honey and a little bit of butter.
    • Simmer for 30 seconds.
    Étape 3
  4. Finish the chicken

    • Add the chicken back into the pan.
    • Cook on high heat for another 1 to 2 minutes, coating the chicken in the sauce.
    • Serve.
    Étape 4