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Italian Chicken Cutlets
Plat

Italian Chicken Cutlets

30 minPour 4Nutri-Score C€€
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ce qu’il vous faut

Ingrédients

4 personnes
  • chicken breasts (sliced thin)Viandes600 g
  • eggs (beaten)Produits laitiers2 morceaux
  • milkProduits laitiers60 ml
  • seasoned bread crumbs (Italian seasoned or panko)Boulangerie150 g
  • saltÉpices4 g
  • black pepper (ground)Épices1 g
  • garlic powderÉpices3 g
  • vegetable oil (for frying)Épicerie250 ml

par portion

Nutrition

406kcal

Glucides
21 g
Protéines
37 g
Lipides
20 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Saladier ×2
  • Poêle
  • Pince de cuisine
  • Grille de refroidissement

pas à pas

Préparation

  1. Prepare the egg wash and breading

    • In a shallow bowl, beat the eggs together with the milk.
    • Place the seasoned bread crumbs in a second shallow bowl.
    Étape 1
  2. Slice and season the chicken

    • Cut the chicken breasts into thin cutlets.
    • Season both sides with salt, pepper and garlic powder.
    Étape 2
  3. Bread the cutlets

    • Dip each cutlet in the egg wash, letting the excess run off.
    • Coat evenly on both sides in the bread crumbs.
    • Shake off the excess breading so it doesn't burn in the pan.
    Étape 3
  4. Fry the cutlets

    • Heat the oil in a large pan.
    • Fry the cutlets, flipping once the edges are golden brown.
    • They are thin, so they cook quickly.
    Étape 4
  5. Drain and serve

    • Drain the cutlets on a wire rack or paper towels.
    • Sprinkle with a little salt right out of the oil if you like.
    Étape 5