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Mayak Eggs (Korean Marinated Soft-Boiled Eggs)
Accompagnement

Mayak Eggs (Korean Marinated Soft-Boiled Eggs)

30 minPour 4Nutri-Score C€
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Ingrédients

4 personnes
  • eggs (at room temperature)Autres6 morceaux
  • soy sauceÉpicerie120 ml
  • waterAutres120 ml
  • honeyÉpicerie30 ml
  • garlic (minced)Fruits et légumes4 morceaux
  • green onion (finely sliced)Fruits et légumes2 morceaux
  • red chili pepper (sliced)Fruits et légumes1 morceau
  • sesame seeds (toasted)Fruits à coque et graines10 g
  • sesame oilÉpicerie15 ml

par portion

Nutrition

136kcal

Glucides
6 g
Protéines
11 g
Lipides
8 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Casserole
  • Saladier
  • Passoire

pas à pas

Préparation

  1. Boil the eggs

    • Bring water to a boil in a saucepan and gently lower in the eggs.
    • Cook for 6 to 7 minutes for a soft, jammy yolk.
    • Transfer to ice water and peel carefully.
    Étape 1
  2. Make the marinade

    • Combine the soy sauce, water, honey, minced garlic, green onion, chili pepper, sesame seeds and sesame oil in a bowl.
    • Stir until the honey dissolves.
    Étape 2
  3. Marinate the eggs

    • Place the peeled eggs in the marinade, making sure they are covered.
    • Refrigerate for at least 2 hours, ideally overnight.
    Étape 3
  4. Serve

    • Spoon the eggs over warm rice and drizzle with some of the marinade.
    Étape 4