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Mini Crushed Potato Tarts
Entrée

Mini Crushed Potato Tarts

1 hPour 6Nutri-Score C€€
Adapter cette recette

ce qu’il vous faut

Ingrédients

6 personnes
  • potatoes (peeled and boiled)Fruits et légumes700 g
  • olive oilÉpicerie30 ml
  • saltÉpices5 g
  • black pepper (ground)Épices2 g
  • spinach (washed and wilted)Fruits et légumes200 g
  • feta cheese (crumbled)Produits laitiers150 g
  • cream cheese (softened)Produits laitiers100 g
  • tomatoes (finely diced)Fruits et légumes200 g
  • red onion (finely chopped)Fruits et légumes50 g
  • lemon juice (freshly squeezed)Fruits et légumes15 ml
  • parsley (chopped)Fruits et légumes10 g

par portion

Nutrition

176kcal

Glucides
22 g
Protéines
5 g
Lipides
8 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Moule à muffins
  • Saladier
  • Presse-purée
  • Poêle
  • Four

pas à pas

Préparation

  1. Cook and crush the potatoes

    • Boil the potatoes in salted water until tender, then drain well.
    • Crush them with a potato masher, leaving some texture, and mix with olive oil, salt and pepper.
    Étape 1
  2. Shape the potato bases

    • Grease the muffin pan and press the crushed potato into each cup, building up the sides.
    • Bake at 200 °C until the bases are set and lightly golden.
    Étape 2
  3. Make the spinach feta filling

    • Wilt the spinach in a frying pan, then squeeze out excess water and chop.
    • Mix the spinach with the crumbled feta and cream cheese until creamy.
    Étape 3
  4. Prepare the tomato salsa

    • Combine the diced tomatoes, red onion, lemon juice and parsley.
    • Season with salt and pepper and set aside.
    Étape 4
  5. Fill and bake the tarts

    • Spoon the spinach feta filling into the potato bases.
    • Bake until the filling is hot and the edges are crisp.
    Étape 5
  6. Serve

    • Top each tart with the tomato salsa and serve warm.
    Étape 6