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Mozzarella and Chickpea Salad
Plat

Mozzarella and Chickpea Salad

15 minPour 3Nutri-Score B€€
Adapter cette recette

ce qu’il vous faut

Ingrédients

3 personnes
  • chickpeas (canned, drained and rinsed)Épicerie240 g
  • mini cucumbers (diced)Fruits et légumes3 morceaux
  • red onion (diced)Fruits et légumes0,5 morceaux
  • cherry tomatoes (diced)Fruits et légumes150 g
  • mozzarella pearls (drained)Produits laitiers225 g
  • fresh parsley (finely minced)Fruits et légumes10 g
  • olive oil (for drizzling)Épicerie30 ml
  • lemon juice (freshly squeezed)Fruits et légumes20 ml
  • salt (to taste)Épices3 g
  • black pepper (to taste)Épices1 g
  • garlic powder (to taste)Épices2 g

par portion

Nutrition

283kcal

Glucides
21 g
Protéines
14 g
Lipides
16 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Saladier

pas à pas

Préparation

  1. Prepare the chickpeas

    • Drain and rinse the canned chickpeas.
    • Add them to a large bowl.
    Étape 1
  2. Chop the vegetables

    • Dice the mini cucumbers, the red onion and the cherry tomatoes.
    • Add everything to the bowl with the chickpeas.
    Étape 2
  3. Add mozzarella and parsley

    • Add the mozzarella pearls and the minced parsley to the bowl.
    Étape 3
  4. Season and mix

    • Season with olive oil, lemon juice, salt, pepper and garlic powder.
    • Toss everything together until well combined.
    Étape 4
  5. Serve or store

    • Serve right away or keep in the fridge in an airtight container for up to a few days.
    Étape 5