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One-Pot Spiced Lamb Meatballs with Cilantro Yogurt and Rice
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One-Pot Spiced Lamb Meatballs with Cilantro Yogurt and Rice

55 minPour 4Nutri-Score C€€
Adapter cette recette

ce qu’il vous faut

Ingrédients

4 personnes
  • ground lambViandes350 g
  • ground beefViandes250 g
  • breadcrumbsBoulangerie50 g
  • eggs (beaten)Produits laitiers1 morceau
  • fresh cilantro (chopped, plus more for serving)Fruits et légumes20 g
  • garlic (minced)Fruits et légumes3 morceaux
  • garam masala (teaspoons, divided)Épices2 morceaux
  • salt (teaspoons, divided)Épices2 morceaux
  • cinnamon (teaspoons, divided)Épices2 morceaux
  • ginger (teaspoon, grated)Fruits et légumes1 morceau
  • oil (divided)Épicerie45 ml
  • riceCéréales300 g
  • turmeric (teaspoon)Épices1 morceau
  • waterAutres600 ml
  • yogurtProduits laitiers250 g
  • lemon juice (freshly squeezed)Fruits et légumes30 ml
  • bread (for serving)Boulangerie4 morceaux

par portion

Nutrition

723kcal

Glucides
71 g
Protéines
36 g
Lipides
33 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Cocotte
  • Saladier
  • Fouet

pas à pas

Préparation

  1. Make the meatball mixture

    • In a bowl, combine the ground lamb, ground beef, breadcrumbs, eggs, cilantro, garlic, garam masala, salt, cinnamon and ginger.
    • Mix everything together with your hands until evenly combined.
    Étape 1
  2. Shape the meatballs

    • With wet hands, roll the mixture into evenly sized meatballs.
    Étape 2
  3. Brown the meatballs

    • Heat some oil in a pot and add the meatballs.
    • Brown them until nice and crispy on the outside, then remove and set aside.
    Étape 3
  4. Toast the rice

    • Wipe out the pot, then add oil, the rice, turmeric, salt, garam masala and cinnamon.
    • Stir until the rice is nicely golden in color.
    Étape 4
  5. Simmer meatballs with the rice

    • Return the meatballs to the pot and add the water.
    • Cover and simmer until the rice is tender and the meatballs are cooked through.
    Étape 5
  6. Make the cilantro yogurt sauce

    • In a bowl, whisk together the yogurt, cilantro, lemon juice, garlic, oil, salt and garam masala.
    • Stir until smooth.
    Étape 6
  7. Plate and serve

    • Spoon the meatballs and rice onto plates.
    • Top with the cilantro yogurt sauce, more fresh cilantro and bread.
    Étape 7