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One Tray Baked Caramelized Onion Pasta
Plat

One Tray Baked Caramelized Onion Pasta

1 hPour 4Nutri-Score C€
Adapter cette recette

ce qu’il vous faut

Ingrédients

4 personnes
  • onion (peeled and sliced)Fruits et légumes4 morceaux
  • garlic (whole head, top sliced off)Fruits et légumes1 morceau
  • olive oilÉpicerie45 ml
  • pasta (dried, cooked)Céréales300 g
  • coconut milk (canned)Épicerie400 ml
  • lemon (juiced)Fruits et légumes1 morceau
  • leafy greens (spinach or greens of choice)Fruits et légumes100 g
  • saltÉpices5 g
  • black pepper (ground)Épices2 g

par portion

Nutrition

504kcal

Glucides
63 g
Protéines
10 g
Lipides
24 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Plat allant au four
  • Four
  • Marmite
  • Poêle

pas à pas

Préparation

  1. Roast the onions and garlic

    • Toss the sliced onions with olive oil, salt and pepper in a baking dish.
    • Place the garlic head cut side up in the dish and cover with foil.
    • Bake until the onions are deeply caramelized and the garlic is soft.
    Étape 1
  2. Cook the pasta

    • Boil the pasta in salted water until al dente.
    • Reserve a little cooking water and drain.
    Étape 2
  3. Build the sauce

    • Squeeze the roasted garlic out of its skins into the caramelized onions.
    • Add the lemon juice, then stir in the greens and coconut milk until the greens wilt.
    Étape 3
  4. Combine and serve

    • Stir the pasta into the sauce, loosening with cooking water if needed.
    • Serve straight away.
    Étape 4