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Orecchiette with Sausage and Broccoli
Plat

Orecchiette with Sausage and Broccoli

20 minPour 4Nutri-Score C€€
Adapter cette recette

ce qu’il vous faut

Ingrédients

4 personnes
  • orecchiette pasta (dry)Céréales320 g
  • Italian sausage (casings removed, crumbled)Viandes400 g
  • broccoli (cut into small florets)Fruits et légumes400 g
  • garlic (minced)Fruits et légumes3 morceaux
  • Parmesan (finely grated)Produits laitiers60 g
  • olive oil (for cooking)Épicerie15 ml
  • salt (for the pasta water)Épices10 g

par portion

Nutrition

546kcal

Glucides
63 g
Protéines
21 g
Lipides
24 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Marmite
  • Poêle
  • Passoire
  • Râpe

pas à pas

Préparation

  1. Boil the pasta

    • Bring a large pot of salted water to a boil.
    • Cook the orecchiette until al dente, adding the broccoli florets for the last few minutes.
    • Reserve a ladle of pasta water before draining.
    Étape 1
  2. Brown the sausage

    • Heat the olive oil in a large pan over medium heat.
    • Add the crumbled Italian sausage and cook until golden and cooked through.
    • Keep the rendered fat in the pan for flavor.
    Étape 2
  3. Add the garlic

    • Add the minced garlic to the sausage and stir until fragrant.
    Étape 3
  4. Combine with pasta and broccoli

    • Add the drained orecchiette and broccoli to the pan.
    • Toss with a splash of the reserved pasta water to make it glossy.
    Étape 4
  5. Finish with Parmesan

    • Stir in the grated Parmesan and serve immediately.
    Étape 5