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Peach Chia Pudding Yogurt Bowl with Almond Granola
Petit-déjeuner

Peach Chia Pudding Yogurt Bowl with Almond Granola

45 minPour 1Nutri-Score C€€
par @helentaylorrr11 imports0 fois cuisinée
Adapter cette recette

ce qu’il vous faut

Ingrédients

1 personne
  • ripe peach (peeled and grated)Fruits et légumes1 morceau
  • lime (juiced)Fruits et légumes0,5 morceaux
  • Greek yogurt (for the pudding)Produits laitiers30 g
  • chia seedsÉpicerie20 g
  • honey (for the pudding)Épicerie15 ml
  • oatsCéréales30 g
  • almonds (roughly chopped)Fruits à coque et graines25 g
  • butterProduits laitiers15 g
  • honey or maple syrup (for the granola)Épicerie45 ml
  • yogurt of choice (for serving)Produits laitiers150 g
  • fresh raspberriesFruits et légumes40 g
  • fresh blueberriesFruits et légumes40 g
  • passionfruit (pulp only)Fruits et légumes1 morceau

par portion

Nutrition

786kcal

Glucides
105 g
Protéines
24 g
Lipides
30 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Économe
  • Râpe
  • Saladier
  • Poêle
  • Spatule

pas à pas

Préparation

  1. Peel and grate the peach

    • Peel the skin off the peach with a small peeler.
    • Using the fine setting of a box grater, grate the whole peach around the pit into a bowl until you have as much flesh as possible.
    Étape 1

  2. Make the peach chia pudding

    • Add the lime juice, Greek yogurt, chia seeds and honey to the grated peach.
    • Mix until thoroughly combined.
    • Leave in the fridge to set for at least 30 minutes.
    Étape 2

  3. Toast the almond granola

    • Melt the butter in a pan over medium heat.
    • Add the oats, almonds and honey and mix until the oats are evenly coated.
    • Keep mixing every now and then until the granola is beautifully golden brown.
    Étape 3

  4. Press and cool the granola

    • Gather the granola into one flat, compact layer in the pan and press down firmly with a large spatula.
    • Remove from the heat and allow to cool completely until hardened.
    Étape 4

  5. Assemble the bowl

    • Place the yogurt of choice in a bowl and make a small well in the centre with the back of a spoon.
    • Spoon the set chia pudding into the well.
    • Layer on the raspberries and blueberries.
    Étape 5

  6. Add the granola and finish

    • Break the cooled granola into clusters using the edge of a wooden spoon or spatula.
    • Spoon the granola over the yogurt.
    • Finish with a drizzle of passionfruit pulp.
    Étape 6
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