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Peanut Butter Cup Protein Balls
En-cas

Peanut Butter Cup Protein Balls

25 minPour 8Nutri-Score C€€
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ce qu’il vous faut

Ingrédients

8 personnes
  • ground almondsFruits à coque et graines50 g
  • oats (blitzed until finely ground)Céréales50 g
  • vanilla protein powder (1 scoop)Épicerie30 g
  • peanut butterÉpicerie50 g
  • maple syrupÉpicerie50 ml
  • vanilla essenceÉpicerie5 ml
  • salt (pinch)Épices1 g
  • dark chocolate (melted, for coating)Épicerie70 g

par portion

Nutrition

175kcal

Glucides
15 g
Protéines
7 g
Lipides
10 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Blender
  • Saladier
  • Micro-ondes

pas à pas

Préparation

  1. Blitz the oats

    • Add the oats to a blender and blitz until finely ground.
    Étape 1
  2. Mix the ball mixture

    • To a bowl, add the ground oats, ground almonds, protein powder, peanut butter, maple syrup, vanilla and a pinch of salt.
    • Mix everything together until well combined.
    Étape 2
  3. Shape the balls

    • Divide the mixture into 8 portions and roll each into a ball.
    Étape 3
  4. Melt the chocolate

    • Melt the dark chocolate in the microwave in short bursts, stirring in between.
    Étape 4
  5. Coat the balls

    • Dip each ball into the melted chocolate until fully coated.
    • Place the coated balls onto baking paper.
    Étape 5
  6. Chill until set

    • Refrigerate or freeze until the chocolate is hard.
    Étape 6