Skip to content
Pepper Steak
Plat

Pepper Steak

45 minPour 4Nutri-Score C€€
Adapter cette recette

ce qu’il vous faut

Ingrédients

4 personnes
  • flank steak (sliced into thin strips against the grain)Viandes454 g
  • red bell pepper (chopped)Fruits et légumes1 morceau
  • green bell pepper (chopped)Fruits et légumes1 morceau
  • yellow onion (medium, chopped)Fruits et légumes1 morceau
  • salt (pinch, for the vegetables)Épices1 g
  • avocado oil (for cooking the steak and vegetables)Épicerie30 ml
  • low-sodium soy sauce (for the marinade)Épicerie30 ml
  • garlic (cloves, minced)Fruits et légumes4 morceaux
  • avocado oil (for the marinade)Épicerie15 ml
  • reduced-sodium rice vinegar (for the marinade)Épicerie10 ml
  • cornstarch (for the marinade)Épicerie5 g
  • black pepper (for the marinade)Épices1 g
  • granulated white sugar (for the marinade)Épicerie2 g
  • baking soda (for the marinade)Épicerie2 g
  • low-sodium soy sauce (for the sauce)Épicerie120 ml
  • beef stock (unsalted, for the sauce)Épicerie30 ml
  • reduced-sodium rice vinegar (for the sauce)Épicerie30 ml
  • granulated white sugar (for the sauce)Épicerie19 g
  • cornstarch (for the sauce)Épicerie6 g
  • black pepper (for the sauce)Épices1 g
  • water (optional, to dilute the sauce if too salty)Autres30 ml

par portion

Nutrition

290kcal

Glucides
11 g
Protéines
26 g
Lipides
16 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Saladier ×2
  • Fouet
  • Poêle

pas à pas

Préparation

  1. Slice the steak

    • Pat the flank steak dry.
    • Thinly slice the steak against the grain into strips about ¼ inch thick.
    • Transfer the steak to a bowl.
    Étape 1
  2. Marinate the steak

    • Add the soy sauce, minced garlic, oil, rice vinegar, cornstarch, black pepper, sugar and baking soda to the steak.
    • Mix well so the steak is fully coated in the marinade.
    • Cover the bowl and refrigerate.
    Étape 2
  3. Make the sauce

    • In a separate bowl, combine the soy sauce, beef stock, rice vinegar, sugar, cornstarch and black pepper.
    • Whisk well and set aside.
    Étape 3
  4. Sear the steak

    • Heat a large skillet over medium-high heat and add the oil.
    • Once the oil is hot and shimmering, add the steak in batches without overcrowding the skillet.
    • Sear about 1 minute per side until browned, then remove and repeat with the remaining steak.
    Étape 4
  5. Sauté the vegetables

    • Reduce the heat to medium and add more oil if needed.
    • Add the chopped onion and bell peppers, sprinkle with a pinch of salt.
    • Sauté until slightly softened.
    Étape 5
  6. Simmer the sauce and combine

    • Pour the sauce into the skillet and stir.
    • Simmer until the sauce thickens.
    • Return the steak to the skillet and mix well until everything is combined and the steak is reheated.
    Étape 6