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Peri Peri Baked Chicken Legs
Plat

Peri Peri Baked Chicken Legs

1 h 15Pour 6Nutri-Score C€€
Adapter cette recette

ce qu’il vous faut

Ingrédients

6 personnes
  • chicken legs (cleaned and patted dry)Viandes6 morceaux
  • oilÉpicerie15 ml
  • Buttery Steakhouse seasoningÉpices6 g
  • smoked paprikaÉpices4 g
  • garlic powderÉpices4 g
  • black pepper (ground)Épices2 g
  • dried parsleyÉpices2 g
  • yellow onion (chopped)Fruits et légumes0,5 morceaux
  • butter (cut into pats)Produits laitiers20 g
  • chicken stockÉpicerie30 ml
  • peri peri sauceÉpicerie120 ml
  • green beans (trimmed)Fruits et légumes300 g
  • salt (for the boiling water)Épices5 g

par portion

Nutrition

288kcal

Glucides
5 g
Protéines
28 g
Lipides
18 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • cast iron skillet
  • Four
  • Casserole
  • Passoire
  • Pinceau de cuisine

pas à pas

Préparation

  1. Season the chicken

    • Clean the chicken legs and pat them very dry.
    • Coat with oil, then season with Buttery Steakhouse seasoning, smoked paprika, garlic powder, black pepper and dried parsley.
    • Set the seasoned chicken aside.
    Étape 1
  2. Prepare the skillet

    • Scatter the chopped yellow onion over the bottom of a cast iron skillet.
    • Add a couple of pats of butter, no extra oil needed.
    • Lay the chicken legs on top of the onions.
    Étape 2
  3. First bake

    • Bake at 400 °F (200 °C) for 30 minutes.
    Étape 3
  4. Add stock and baste

    • Pour a few splashes of chicken stock into the bottom of the skillet and move the chicken around to lift the drippings.
    • Spoon the liquid over the chicken to keep the top moist.
    • Return to the oven for another 15 to 20 minutes.
    Étape 4
  5. Baste with peri peri sauce

    • Baste the chicken with the juices at the bottom of the skillet.
    • Pour the peri peri sauce generously over the chicken and brush or spoon it all over.
    • Bake again at 400 °F (200 °C) for 15 minutes, until cooked through (about 1 hour total).
    Étape 5
  6. Boil the green beans

    • Boil the green beans in salted water for 7 to 8 minutes, keeping a little snap.
    • Drain well.
    Étape 6
  7. Serve

    • Baste the chicken one last time with the gravy at the bottom of the skillet.
    • Serve with the green beans and a small baked sweet potato.
    Étape 7