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Pesto Stuffed Chicken
Plat

Pesto Stuffed Chicken

40 minPour 2Nutri-Score B€€
Adapter cette recette

ce qu’il vous faut

Ingrédients

2 personnes
  • chicken breast (butterflied and pounded thin)Viandes2 morceaux
  • pestoÉpicerie50 g
  • mozzarella (sliced, plus extra for topping)Produits laitiers100 g
  • tomato (sliced)Fruits et légumes1 morceau
  • olive oil (for brushing)Épicerie15 ml
  • garlic powderÉpices3 g
  • dried parsleyÉpices2 g
  • saltÉpices3 g
  • black pepper (ground)Épices1 g

par portion

Nutrition

396kcal

Glucides
6 g
Protéines
39 g
Lipides
24 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Poêle
  • Plat allant au four
  • Pinceau de cuisine

pas à pas

Préparation

  1. Butterfly and flatten the chicken

    • Cut each chicken breast all the way through lengthwise and open it like a butterfly.
    • Pound it into a thin, even piece.
    Étape 1
  2. Fill and fold

    • Spread the pesto over one side of each breast.
    • Add the sliced tomato and mozzarella.
    • Fold the chicken over the filling and secure the edges with toothpicks.
    Étape 2
  3. Season

    • Brush the chicken with olive oil.
    • Season with garlic powder, dried parsley, salt and black pepper.
    Étape 3
  4. Bake

    • Bake at 200 °C for 20 minutes.
    • After 10 minutes, sprinkle extra mozzarella on top and continue baking until golden.
    Étape 4