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Pollo Guisao (Dominican Stew Chicken)
Plat

Pollo Guisao (Dominican Stew Chicken)

1 h 30Pour 4Nutri-Score C€€
Adapter cette recette

ce qu’il vous faut

Ingrédients

4 personnes
  • bone-in chicken (skin removed, cleaned with vinegar)Viandes1,2 kg
  • vinegar (for cleaning the chicken)Épicerie30 ml
  • sofritoÉpicerie60 g
  • Sazón (packet)Épices1 morceau
  • black pepper (ground)Épices3 g
  • salt (to taste)Épices8 g
  • Dominican oreganoÉpices4 g
  • cumin (ground)Épices3 g
  • smoked paprikaÉpices4 g
  • garlic (smashed)Fruits et légumes5 morceaux
  • fresh cilantro (chopped)Fruits et légumes15 g
  • onion (sliced)Fruits et légumes1 morceau
  • pepper (sliced)Fruits et légumes1 morceau
  • olivesÉpicerie60 g
  • tomatoes (chopped)Fruits et légumes2 morceaux
  • sugar (for browning)Épicerie15 g
  • waterAutres500 ml
  • tomato pasteÉpicerie30 g
  • caldo de pollo (if needed for salt)Épicerie8 g
  • bay leafÉpices1 morceau

par portion

Nutrition

498kcal

Glucides
11 g
Protéines
63 g
Lipides
23 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Plaque de cuisson
  • Poêle
  • Saladier

pas à pas

Préparation

  1. Clean and season the chicken

    • Remove the skin from the chicken and clean it with vinegar.
    • Season with sofrito, Sazón, black pepper, salt, Dominican oregano, cumin, smoked paprika, smashed garlic, cilantro, onion, pepper, olives and tomatoes.
    • Mix well and marinate for at least an hour, ideally overnight.
    Étape 1
  2. Make the brown base

    • Add sugar to the pan over medium to low heat.
    • Cook until it turns a darker color.
    Étape 2
  3. Brown the chicken

    • Add the marinated chicken to the dark sugar base and raise the heat to high.
    • Do not move it for the first five to 10 minutes, then flip it over to get a nice color on both sides.
    Étape 3
  4. Add water and vegetables

    • After flipping, add the water with the vegetables.
    • Stir in the tomato paste.
    Étape 4
  5. Simmer the stew

    • Taste and add salt or caldo de pollo if needed.
    • Add the bay leaf, cover and simmer for 30 minutes.
    Étape 5
  6. Thicken and serve

    • If it needs to thicken, boil uncovered for the last five minutes.
    • Serve and enjoy.
    Étape 6