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Refried Beans with Eggs and Cheese on Crispy Toast
Petit-déjeuner

Refried Beans with Eggs and Cheese on Crispy Toast

15 minPour 1Nutri-Score C€
Adapter cette recette

ce qu’il vous faut

Ingrédients

1 personne
  • cooked beans (cooked, drained)Épicerie200 g
  • garlic powderÉpices2 g
  • saltÉpices2 g
  • eggsProduits laitiers2 morceaux
  • milk (or heavy cream)Produits laitiers30 ml
  • black pepper (ground)Épices1 g
  • crispy toastBoulangerie4 morceaux
  • shredded cheese (grated)Produits laitiers30 g
  • oil (for frying)Épicerie10 ml

par portion

Nutrition

646kcal

Glucides
62 g
Protéines
32 g
Lipides
30 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Poêle
  • Saladier
  • Fouet
  • Presse-purée

pas à pas

Préparation

  1. Season and mash the beans

    • Heat a little oil in a frying pan over medium heat.
    • Add the cooked beans with the garlic powder and salt.
    • Mash with a potato masher, leaving the beans a little chunky.
    Étape 1
  2. Whisk the eggs

    • Crack the eggs into a bowl.
    • Whisk with the milk or heavy cream, garlic powder, salt and pepper.
    Étape 2
  3. Cook the eggs

    • Pour the eggs into the pan and scramble until just set.
    Étape 3
  4. Assemble the toast

    • Spread a generous portion of refried beans on each crispy toast.
    • Top with the scrambled eggs and sprinkle with shredded cheese.
    Étape 4