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Roasted Pumpkin Soup
Plat

Roasted Pumpkin Soup

1 hPour 6Nutri-Score C€€
Adapter cette recette

ce qu’il vous faut

Ingrédients

6 personnes
  • squash (peeled and cubed)Fruits et légumes1 kg
  • olive oilÉpicerie45 ml
  • butterProduits laitiers57 g
  • garlic (cloves, chopped)Fruits et légumes18 morceaux
  • white onion (chopped)Fruits et légumes1 morceau
  • chicken broth (as needed, to cover the squash)Épicerie800 ml
  • cooking creamProduits laitiers600 ml
  • salt (to taste)Épices5 g
  • black pepper (to taste)Épices2 g
  • fish sauceÉpicerie22 ml
  • parsley (chopped)Fruits et légumes10 g
  • croutonsBoulangerie60 g

par portion

Nutrition

309kcal

Glucides
18 g
Protéines
5 g
Lipides
24 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Plaque de cuisson
  • Marmite
  • Blender
  • Louche

pas à pas

Préparation

  1. Roast the squash

    • Toss the cubed squash with the olive oil and spread evenly on a baking tray.
    • Roast until tender and lightly browned.
    Étape 1
  2. Sauté garlic and onion

    • Melt the butter in a pot.
    • Sauté the garlic and onion until softened and fragrant.
    Étape 2
  3. Add squash and broth

    • Add the roasted squash and stir everything together.
    • Pour in enough chicken broth to cover the squash and bring to a simmer.
    • Season with fish sauce and black pepper.
    Étape 3
  4. Blend the soup

    • Blend the mixture until smooth.
    Étape 4
  5. Finish with cream

    • Return the soup to the pot and stir in the cooking cream over low heat.
    • Adjust the seasoning with salt and pepper.
    Étape 5
  6. Serve

    • Ladle into bowls and finish with a drizzle of cream, chopped parsley and croutons.
    Étape 6